11.4 km | 01:04:52 | 05:42/km日期: 2016-01-15 06:13 - 地點: 城林橋《》新月橋 - 卡路里: 638 Cal - 總步數: 11714 - 平均步頻: 180 - 平均步幅: 97 cm - 溫度: 16°C - 濕度: 82%
Pace: 05'58" / 05'45" / 05'38" / 05'35" / 05'38" / 06'25" / 05'42" / 05'34" / 05'40" / 05'31" / 05'25" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'57" (+00'32") | 1000 / 1000 | 183 / 91 |
| 2 | | 05'44" (+00'19") | 1002 / 2002 | 185 / 93 |
| 3 | | 05'40" (+00'15") | 1002 / 3005 | 185 / 94 |
| 4 | | 05'35" (+00'10") | 998 / 4003 | 185 / 96 |
| 5 | | 05'35" (+00'10") | 999 / 5003 | 184 / 96 |
| 6 | | 06'27" (+01'02") | 1001 / 6004 | 150 / 102 |
| 7 | | 05'40" (+00'15") | 1003 / 7008 | 183 / 95 |
| 8 | | 05'36" (+00'11") | 993 / 8002 | 184 / 96 |
| 9 | | 05'38" (+00'13") | 1005 / 9007 | 178 / 99 |
| 10 | | 05'32" (+00'07") | 994 / 10001 | 184 / 97 |
| 11 | | 05'25" | 999 / 11000 | 182 / 100 |
| 12 | | 05'21" | 366 / 11367 | 183 / 101 |
1月累積里程 :
135.16 km 
MIZUNO WAVE Precision 9 累積 :
1168.5 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'45" | 00:11'43" |
| 3 | 05'38" | 00:17'21" |
| 4 | 05'35" | 00:22'56" |
| 5 | 05'38" | 00:28'34" |
| 6 | 06'25" | 00:34'59" |
| 7 | 05'42" | 00:40'41" |
| 8 | 05'34" | 00:46'15" |
| 9 | 05'40" | 00:51'55" |
| 10 | 05'31" | 00:57'26" |
| 11 | 05'25" | 01:02'51" |
| 11.4 | 05'28" | 01:04'52" |
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