9.1 km | 01:00:00 | 06:35/km日期: 2023-05-08 18:54 - 平均心率: 141 - 卡路里: 650 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 72%
Pace: 07'58" / 07'01" / 06'50" / 10'45" / 06'14" / 06'33" / 05'55" / 06'14" / 06'30" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'58" (+02'03") | 1000 / 1000 |
| 2 | | 07'00" (+01'05") | 1000 / 2000 |
| 3 | | 06'50" (+00'55") | 1000 / 3000 |
| 4 | | 06'03" (+00'08") | 1000 / 4000 |
| 5 | | 06'14" (+00'19") | 1000 / 5000 |
| 6 | | 06'32" (+00'37") | 1000 / 6000 |
| 7 | | 05'55" | 1000 / 7000 |
| 8 | | 06'13" (+00'18") | 1000 / 8000 |
| 9 | | 06'30" (+00'35") | 1000 / 9000 |
| 10 | | 06'11" (+00'16") | 109 / 9109 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
5月累積里程 : 180.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'58" | 00:07'58" |
| 2 | 07'01" | 00:14'59" |
| 3 | 06'50" | 00:21'49" |
| 4 | 10'45" | 00:32'34" |
| 5 | 06'14" | 00:38'48" |
| 6 | 06'33" | 00:45'21" |
| 7 | 05'55" | 00:51'16" |
| 8 | 06'14" | 00:57'30" |
| 9 | 06'30" | 01:04'00" |
| 9.1 | 06'12" | 01:04'41" |
展開計圈分析
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