21.1 km | 03:02:21 | 08:38/km日期: 2023-05-07 05:34 - 平均心率: 114 - 卡路里: 993 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 78%
Pace: 06'32" / 06'16" / 06'10" / 09'30" / 06'10" / 06'25" / 06'08" / 05'13" / 15'16" / 06'42" / 06'38" / 14'18" / 11'12" / 07'01" / 24'07" / 11'13" / 06'54" / 08'52" / 05'35" / 05'46" / 05'43" / 06'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 : 435.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'16" | 00:12'48" |
| 3 | 06'10" | 00:18'58" |
| 4 | 09'30" | 00:28'28" |
| 5 | 06'10" | 00:34'38" |
| 6 | 06'25" | 00:41'03" |
| 7 | 06'08" | 00:47'11" |
| 8 | 05'13" | 00:52'24" |
| 9 | 15'16" | 01:07'40" |
| 10 | 06'42" | 01:14'22" |
| 11 | 06'38" | 01:21'00" |
| 12 | 14'18" | 01:35'18" |
| 13 | 11'12" | 01:46'30" |
| 14 | 07'01" | 01:53'31" |
| 15 | 24'07" | 02:17'38" |
| 16 | 11'13" | 02:28'51" |
| 17 | 06'54" | 02:35'45" |
| 18 | 08'52" | 02:44'37" |
| 19 | 05'35" | 02:50'12" |
| 20 | 05'46" | 02:55'58" |
| 21 | 05'43" | 03:01'41" |
| 21.1 | 06'18" | 03:02'21" |
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