21.9 km | 02:00:13 | 05:29/km日期: 2023-05-07 14:12 - 地點: 龍騰天璽 - 天氣: 陰 - 平均心率: 130 - 卡路里: 1138 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 95%
Pace: 06'40" / 06'20" / 05'22" / 05'11" / 05'11" / 05'21" / 06'06" / 05'53" / 04'54" / 05'03" / 05'04" / 05'22" / 05'07" / 05'22" / 06'15" / 04'58" / 04'51" / 04'59" / 05'05" / 04'41" / 07'36" / 05'24" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 :
525.55 km 
Brooks Ghost 13 累積 :
1461.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'20" | 00:13'00" |
| 3 | 05'22" | 00:18'22" |
| 4 | 05'11" | 00:23'33" |
| 5 | 05'11" | 00:28'44" |
| 6 | 05'21" | 00:34'05" |
| 7 | 06'06" | 00:40'11" |
| 8 | 05'53" | 00:46'04" |
| 9 | 04'54" | 00:50'58" |
| 10 | 05'03" | 00:56'01" |
| 11 | 05'04" | 01:01'05" |
| 12 | 05'22" | 01:06'27" |
| 13 | 05'07" | 01:11'34" |
| 14 | 05'22" | 01:16'56" |
| 15 | 06'15" | 01:23'11" |
| 16 | 04'58" | 01:28'09" |
| 17 | 04'51" | 01:33'00" |
| 18 | 04'59" | 01:37'59" |
| 19 | 05'05" | 01:43'04" |
| 20 | 04'41" | 01:47'45" |
| 21 | 07'36" | 01:55'21" |
| 21.9 | 05'24" | 02:00'13" |
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