6.0 km | 00:40:54 | 06:47/km日期: 2023-05-10 20:06 - 平均心率: 171 - 卡路里: 540 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 71%
Pace: 07'08" / 06'46" / 06'50" / 06'47" / 06'38" / 06'42" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+00'43") | 500 / 500 |
| 2 | | 06'54" (+00'18") | 500 / 1000 |
| 3 | | 06'40" (+00'04") | 500 / 1500 |
| 4 | | 06'52" (+00'16") | 500 / 2000 |
| 5 | | 06'52" (+00'16") | 500 / 2500 |
| 6 | | 06'47" (+00'11") | 500 / 3000 |
| 7 | | 06'56" (+00'20") | 500 / 3500 |
| 8 | | 06'39" (+00'03") | 500 / 4000 |
| 9 | | 06'39" (+00'03") | 500 / 4500 |
| 10 | | 06'36" | 500 / 5000 |
| 11 | | 06'43" (+00'07") | 500 / 5500 |
| 12 | | 06'39" (+00'03") | 500 / 6000 |
| 13 | | 04'27" | 15 / 6015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 : 44.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'46" | 00:13'54" |
| 3 | 06'50" | 00:20'44" |
| 4 | 06'47" | 00:27'31" |
| 5 | 06'38" | 00:34'09" |
| 6 | 06'42" | 00:40'51" |
| 6.0 | 04'23" | 00:40'55" |
展開計圈分析
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