10.1 km | 00:45:50 | 04:31/km日期: 2016-01-08 16:57 - 卡路里: 566 Cal - 總步數: 8058 - 平均步頻: 175 - 平均步幅: 125 cm - 溫度: 20°C - 濕度: 60%
Pace: 04'10" / 04'39" / 04'54" / 04'42" / 04'38" / 04'34" / 04'26" / 04'26" / 04'27" / 04'10" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'08" | 1006 / 1006 | 171 / 140 |
| 2 | | 04'39" (+00'31") | 1009 / 2015 | 175 / 122 |
| 3 | | 04'50" (+00'42") | 1001 / 3017 | 174 / 118 |
| 4 | | 04'42" (+00'34") | 1010 / 4027 | 176 / 120 |
| 5 | | 04'34" (+00'26") | 1000 / 5028 | 175 / 124 |
| 6 | | 04'33" (+00'25") | 1003 / 6031 | 175 / 125 |
| 7 | | 04'26" (+00'18") | 1008 / 7040 | 175 / 127 |
| 8 | | 04'22" (+00'14") | 1003 / 8043 | 177 / 128 |
| 9 | | 04'28" (+00'20") | 1006 / 9049 | 176 / 126 |
| 10 | | 04'08" | 1001 / 10051 | 179 / 134 |
| 11 | | 04'51" (+00'43") | 144 / 10195 | 171 / 119 |
1月累積里程 : 155.73 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'10" | 00:04'10" |
| 2 | 04'39" | 00:08'49" |
| 3 | 04'54" | 00:13'43" |
| 4 | 04'42" | 00:18'25" |
| 5 | 04'38" | 00:23'03" |
| 6 | 04'34" | 00:27'37" |
| 7 | 04'26" | 00:32'03" |
| 8 | 04'26" | 00:36'29" |
| 9 | 04'27" | 00:40'56" |
| 10 | 04'10" | 00:45'06" |
| 10.1 | 05'05" | 00:45'50" |
展開計圈分析
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