10.3 km | 00:51:27 | 04:59/km日期: 2016-01-15 07:54 - 卡路里: 575 Cal - 總步數: 8854 - 平均步頻: 172 - 平均步幅: 116 cm - 溫度: 14°C - 濕度: 91%
Pace: 04'34" / 04'20" / 04'21" / 04'49" / 05'13" / 05'33" / 05'24" / 05'25" / 05'21" / 04'44" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'31" (+00'13") | 1008 / 1008 | 170 / 129 |
| 2 | | 04'18" | 1006 / 2014 | 174 / 133 |
| 3 | | 04'21" (+00'03") | 1013 / 3027 | 173 / 132 |
| 4 | | 04'44" (+00'26") | 1002 / 4030 | 171 / 122 |
| 5 | | 05'13" (+00'55") | 1008 / 5038 | 172 / 111 |
| 6 | | 05'28" (+01'10") | 1003 / 6042 | 171 / 106 |
| 7 | | 05'25" (+01'07") | 1004 / 7046 | 171 / 107 |
| 8 | | 05'22" (+01'04") | 1008 / 8055 | 172 / 107 |
| 9 | | 05'17" (+00'59") | 1002 / 9057 | 172 / 109 |
| 10 | | 04'45" (+00'27") | 1003 / 10061 | 173 / 121 |
| 11 | | 05'15" (+00'57") | 319 / 10380 | 163 / 115 |
1月累積里程 : 155.73 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'34" | 00:04'34" |
| 2 | 04'20" | 00:08'54" |
| 3 | 04'21" | 00:13'15" |
| 4 | 04'49" | 00:18'04" |
| 5 | 05'13" | 00:23'17" |
| 6 | 05'33" | 00:28'50" |
| 7 | 05'24" | 00:34'14" |
| 8 | 05'25" | 00:39'39" |
| 9 | 05'21" | 00:45'00" |
| 10 | 04'44" | 00:49'44" |
| 10.3 | 05'22" | 00:51'27" |
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