9.4 km | 01:03:56 | 06:46/km日期: 2016-01-14 08:09 - 地點: 大圳旁 - 天氣: 冷冷的，裝飾用的大太陽 - 卡路里: 467 Cal - 溫度: 11°C - 濕度: 94%
Pace: 06'07" / 06'31" / 05'58" / 06'51" / 06'09" / 07'32" / 07'18" / 07'13" / 07'18" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" | 994 / 994 |
| 2 | | 06'28" (+00'26") | 997 / 1991 |
| 3 | | 06'03" (+00'01") | 1003 / 2995 |
| 4 | | 06'51" (+00'49") | 1005 / 4000 |
| 5 | | 06'05" (+00'03") | 1008 / 5009 |
| 6 | | 07'33" (+01'31") | 996 / 6005 |
| 7 | | 07'14" (+01'12") | 1008 / 7013 |
| 8 | | 07'16" (+01'14") | 992 / 8006 |
| 9 | | 07'17" (+01'15") | 1001 / 9008 |
| 10 | | 06'49" (+00'47") | 436 / 9444 |
冬天跑步很討厭，冷風陣陣吹……跑了3K手還是冰的，厚！好煩~
1月累積里程 : 152.89 km
Android - Foxconn International Holdings Limited A6S 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'31" | 00:12'38" |
| 3 | 05'58" | 00:18'36" |
| 4 | 06'51" | 00:25'27" |
| 5 | 06'09" | 00:31'36" |
| 6 | 07'32" | 00:39'08" |
| 7 | 07'18" | 00:46'26" |
| 8 | 07'13" | 00:53'39" |
| 9 | 07'18" | 01:00'57" |
| 9.4 | 06'42" | 01:03'56" |
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