10.2 km | 00:54:50 | 05:24/km日期: 2016-01-18 18:30 - 卡路里: 628 Cal - 總步數: 9998 - 平均步頻: 182 - 平均步幅: 101 cm - 溫度: 19°C - 濕度: 71%
Pace: 05'13" / 05'10" / 05'06" / 05'20" / 05'27" / 05'45" / 05'30" / 05'35" / 05'33" / 05'17" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'11" (+00'06") | 1004 / 1004 | 180 / 106 |
| 2 | | 05'07" (+00'02") | 1006 / 2010 | 186 / 104 |
| 3 | | 05'05" | 1000 / 3010 | 186 / 105 |
| 4 | | 05'20" (+00'15") | 1010 / 4021 | 184 / 101 |
| 5 | | 05'23" (+00'18") | 1007 / 5028 | 183 / 100 |
| 6 | | 05'41" (+00'36") | 1002 / 6031 | 180 / 97 |
| 7 | | 05'31" (+00'26") | 1007 / 7039 | 181 / 99 |
| 8 | | 05'30" (+00'25") | 1001 / 8040 | 180 / 100 |
| 9 | | 05'33" (+00'28") | 1010 / 9050 | 180 / 99 |
| 10 | | 05'14" (+00'09") | 1005 / 10055 | 180 / 105 |
| 11 | | 05'34" (+00'29") | 152 / 10208 | 174 / 103 |
1月累積里程 :
97.56 km 
ASICS SKYSENSOR GLIDE-WIDE 累積 :
710.4 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'10" | 00:10'23" |
| 3 | 05'06" | 00:15'29" |
| 4 | 05'20" | 00:20'49" |
| 5 | 05'27" | 00:26'16" |
| 6 | 05'45" | 00:32'01" |
| 7 | 05'30" | 00:37'31" |
| 8 | 05'35" | 00:43'06" |
| 9 | 05'33" | 00:48'39" |
| 10 | 05'17" | 00:53'56" |
| 10.2 | 05'53" | 00:54'50" |
展開計圈分析
留言 
