15.2 km | 01:11:55 | 04:43/km日期: 2016-01-14 18:45 - 卡路里: 877 Cal - 總步數: 13116 - 平均步頻: 182 - 平均步幅: 116 cm - 溫度: 14°C - 濕度: 86%
Pace: 05'16" / 05'06" / 04'57" / 04'48" / 04'48" / 04'45" / 04'46" / 04'39" / 04'39" / 04'36" / 04'36" / 04'35" / 04'27" / 04'20" / 04'29" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'14" (+00'57") | 1005 / 1005 | 176 / 108 |
| 2 | | 05'05" (+00'48") | 1001 / 2006 | 179 / 109 |
| 3 | | 04'55" (+00'38") | 1006 / 3013 | 181 / 111 |
| 4 | | 04'48" (+00'31") | 1009 / 4022 | 183 / 113 |
| 5 | | 04'45" (+00'28") | 1009 / 5032 | 185 / 113 |
| 6 | | 04'42" (+00'25") | 1007 / 6039 | 184 / 114 |
| 7 | | 04'42" (+00'25") | 1002 / 7042 | 183 / 116 |
| 8 | | 04'40" (+00'23") | 1006 / 8048 | 183 / 116 |
| 9 | | 04'36" (+00'19") | 1010 / 9059 | 182 / 118 |
| 10 | | 04'35" (+00'18") | 1002 / 10061 | 181 / 119 |
| 11 | | 04'35" (+00'18") | 1001 / 11062 | 181 / 119 |
| 12 | | 04'34" (+00'17") | 1003 / 12065 | 182 / 119 |
| 13 | | 04'25" (+00'08") | 1004 / 13070 | 183 / 122 |
| 14 | | 04'17" | 1007 / 14078 | 186 / 125 |
| 15 | | 04'28" (+00'11") | 1003 / 15081 | 181 / 123 |
| 16 | | 04'51" (+00'34") | 222 / 15303 | 177 / 115 |
1月累積里程 :
106.33 km 
MIZUNO WAVE Rider 17 累積 :
735.6 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'06" | 00:10'22" |
| 3 | 04'57" | 00:15'19" |
| 4 | 04'48" | 00:20'07" |
| 5 | 04'48" | 00:24'55" |
| 6 | 04'45" | 00:29'40" |
| 7 | 04'46" | 00:34'26" |
| 8 | 04'39" | 00:39'05" |
| 9 | 04'39" | 00:43'44" |
| 10 | 04'36" | 00:48'20" |
| 11 | 04'36" | 00:52'56" |
| 12 | 04'35" | 00:57'31" |
| 13 | 04'27" | 01:01'58" |
| 14 | 04'20" | 01:06'18" |
| 15 | 04'29" | 01:10'47" |
| 15.2 | 05'05" | 01:11'55" |
展開計圈分析
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