10.1 km | 00:55:44 | 05:29/km日期: 2013-07-13 17:54 - 地點: 成大自強校區 - 天氣: 颱風天過後，風大。 - 卡路里: 755 Cal - 溫度: 29°C - 濕度: 85%
Pace: 05'40" / 05'42" / 06'05" / 05'52" / 05'07" / 05'32" / 05'12" / 05'23" / 05'11" / 05'18" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'32") | 1017 / 1017 |
| 2 | | 05'43" (+00'36") | 1013 / 2030 |
| 3 | | 06'04" (+00'57") | 1008 / 3039 |
| 4 | | 05'47" (+00'40") | 1009 / 4049 |
| 5 | | 05'07" | 1016 / 5065 |
| 6 | | 05'36" (+00'29") | 1012 / 6077 |
| 7 | | 05'10" (+00'03") | 1008 / 7086 |
| 8 | | 05'22" (+00'15") | 1012 / 8099 |
| 9 | | 05'09" (+00'02") | 1014 / 9113 |
| 10 | | 05'15" (+00'08") | 1010 / 10123 |
| 11 | | 06'23" (+01'16") | 15 / 10139 |
7月累積里程 :
328.83 km 
功夫鞋 累積 :
13785.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'42" | 00:11'22" |
| 3 | 06'05" | 00:17'27" |
| 4 | 05'52" | 00:23'19" |
| 5 | 05'07" | 00:28'26" |
| 6 | 05'32" | 00:33'58" |
| 7 | 05'12" | 00:39'10" |
| 8 | 05'23" | 00:44'33" |
| 9 | 05'11" | 00:49'44" |
| 10 | 05'18" | 00:55'02" |
| 10.1 | 05'01" | 00:55'44" |
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