23.1 km | 02:08:40 | 05:34/km日期: 2023-05-13 16:21 - 總爬升: 144 m - 卡路里: 1434 Cal - 平均步頻: 15 - 溫度: 26°C - 濕度: 71%
Pace: 05'53" / 06'40" / 05'30" / 05'26" / 05'11" / 05'32" / 05'16" / 05'02" / 05'22" / 05'11" / 05'41" / 05'37" / 05'31" / 05'19" / 05'09" / 05'35" / 05'26" / 05'53" / 05'26" / 05'03" / 04'51" / 06'33" / 05'39" / 12'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+01'00") | 998 / 998 |
2 | | 06'39" (+01'50") | 998 / 1996 |
3 | | 05'32" (+00'43") | 1007 / 3004 |
4 | | 05'23" (+00'34") | 1008 / 4013 |
5 | | 05'10" (+00'21") | 1000 / 5014 |
6 | | 05'33" (+00'44") | 1006 / 6020 |
7 | | 05'14" (+00'25") | 991 / 7011 |
8 | | 05'05" (+00'16") | 1005 / 8017 |
9 | | 05'17" (+00'28") | 999 / 9016 |
10 | | 05'13" (+00'24") | 1008 / 10024 |
11 | | 05'38" (+00'49") | 1006 / 11031 |
12 | | 05'39" (+00'50") | 992 / 12023 |
13 | | 05'31" (+00'42") | 1012 / 13036 |
14 | | 05'19" (+00'30") | 997 / 14033 |
15 | | 05'05" (+00'16") | 995 / 15029 |
16 | | 05'38" (+00'49") | 1005 / 16034 |
17 | | 05'21" (+00'32") | 1008 / 17042 |
18 | | 06'05" (+01'16") | 997 / 18039 |
19 | | 05'15" (+00'26") | 1006 / 19045 |
20 | | 05'05" (+00'16") | 1001 / 20047 |
21 | | 04'49" | 1008 / 21055 |
22 | | 06'49" (+02'00") | 1006 / 22062 |
23 | | 05'26" (+00'37") | 997 / 23060 |
24 | | 08'55" (+04'06") | 93 / 23153 |
5月累積里程 :
406.40 km adidas-adios pro2 GX3124 累積 :
228.3 kmAndroid - realme RMX3363 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 06'40" | 00:12'33" |
3 | 05'30" | 00:18'03" |
4 | 05'26" | 00:23'29" |
5 | 05'11" | 00:28'40" |
6 | 05'32" | 00:34'12" |
7 | 05'16" | 00:39'28" |
8 | 05'02" | 00:44'30" |
9 | 05'22" | 00:49'52" |
10 | 05'11" | 00:55'03" |
11 | 05'41" | 01:00'44" |
12 | 05'37" | 01:06'21" |
13 | 05'31" | 01:11'52" |
14 | 05'19" | 01:17'11" |
15 | 05'09" | 01:22'20" |
16 | 05'35" | 01:27'55" |
17 | 05'26" | 01:33'21" |
18 | 05'53" | 01:39'14" |
19 | 05'26" | 01:44'40" |
20 | 05'03" | 01:49'43" |
21 | 04'51" | 01:54'34" |
22 | 06'33" | 02:01'07" |
23 | 05'39" | 02:06'46" |
23.2 | 07'35" | 02:07'56" |