13.0 km | 01:09:14 | 05:18/km日期: 2023-05-15 07:48 - 平均心率: 152 - 卡路里: 699 Cal - 平均步頻: 177 - 溫度: 24°C - 濕度: 86%
Pace: 06'01" / 05'46" / 05'56" / 05'55" / 05'34" / 05'22" / 06'35" / 00'39" / 00'10" / 02'51" / 03'24" / 03'43" / 01'01" / 02'50" / 02'24" / 02'01" / 02'23" / 03'57" / 90'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
5月累積里程 : 71.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'46" | 00:11'47" |
| 3 | 05'56" | 00:17'43" |
| 4 | 05'55" | 00:23'38" |
| 5 | 05'34" | 00:29'12" |
| 6 | 05'22" | 00:34'34" |
| 7 | 06'35" | 00:41'09" |
| 8 | 00'39" | 00:41'48" |
| 9 | 00'10" | 00:41'58" |
| 10 | 02'51" | 00:44'49" |
| 11 | 03'24" | 00:48'13" |
| 12 | 03'43" | 00:51'56" |
| 13 | 01'01" | 00:52'57" |
| 14 | 02'50" | 00:55'47" |
| 15 | 02'24" | 00:58'11" |
| 16 | 02'01" | 01:00'12" |
| 17 | 02'23" | 01:02'35" |
| 18 | 03'57" | 01:06'32" |
| 13.0 | 00'-32" | 01:09'14" |
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