14.3 km | 01:41:54 | 07:08/km日期: 2023-05-13 05:24 - 平均心率: 116 - 卡路里: 764 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 91%
Pace: 08'07" / 07'40" / 07'34" / 07'29" / 07'12" / 07'12" / 07'12" / 06'53" / 06'49" / 06'50" / 07'05" / 06'40" / 06'29" / 06'48" / 09'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'07" (+01'38") | 1000 / 1000 |
| 2 | | 07'40" (+01'11") | 1000 / 2000 |
| 3 | | 07'34" (+01'05") | 1000 / 3000 |
| 4 | | 07'28" (+00'59") | 1000 / 4000 |
| 5 | | 07'12" (+00'43") | 1000 / 5000 |
| 6 | | 07'11" (+00'42") | 1000 / 6000 |
| 7 | | 07'11" (+00'42") | 1000 / 7000 |
| 8 | | 06'53" (+00'24") | 1000 / 8000 |
| 9 | | 06'48" (+00'19") | 1000 / 9000 |
| 10 | | 06'49" (+00'20") | 1000 / 10000 |
| 11 | | 07'04" (+00'35") | 1000 / 11000 |
| 12 | | 06'40" (+00'11") | 1000 / 12000 |
| 13 | | 06'29" | 1000 / 13000 |
| 14 | | 06'47" (+00'18") | 1000 / 14000 |
| 15 | | 07'22" (+00'53") | 257 / 14257 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 :
403.59 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'07" | 00:08'07" |
| 2 | 07'40" | 00:15'47" |
| 3 | 07'34" | 00:23'21" |
| 4 | 07'29" | 00:30'50" |
| 5 | 07'12" | 00:38'02" |
| 6 | 07'12" | 00:45'14" |
| 7 | 07'12" | 00:52'26" |
| 8 | 06'53" | 00:59'19" |
| 9 | 06'49" | 01:06'08" |
| 10 | 06'50" | 01:12'58" |
| 11 | 07'05" | 01:20'03" |
| 12 | 06'40" | 01:26'43" |
| 13 | 06'29" | 01:33'12" |
| 14 | 06'48" | 01:40'00" |
| 14.3 | 09'39" | 01:42'29" |
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