10.0 km | 00:52:56 | 05:16/km日期: 2016-01-16 16:19 - 地點: 新湖中 - 天氣: 晴 - 卡路里: 513 Cal - 溫度: 20°C - 濕度: 76%
Pace: 05'52" / 05'18" / 05'19" / 05'16" / 05'01" / 05'11" / 05'11" / 05'10" / 05'16" / 05'16" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'50") | 1000 / 1000 |
2 | | 05'17" (+00'16") | 1000 / 2000 |
3 | | 05'18" (+00'17") | 1000 / 3000 |
4 | | 05'16" (+00'15") | 1000 / 4000 |
5 | | 05'01" | 1000 / 5000 |
6 | | 05'10" (+00'09") | 1000 / 6000 |
7 | | 05'10" (+00'09") | 1000 / 7000 |
8 | | 05'10" (+00'09") | 1000 / 8000 |
9 | | 05'16" (+00'15") | 1000 / 9000 |
10 | | 05'16" (+00'15") | 1000 / 10000 |
11 | | 05'36" (+00'35") | 18 / 10018 |
1月累積里程 :
130.28 km Mizuno Hitogami 2 累積 :
2219.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'18" | 00:11'10" |
3 | 05'19" | 00:16'29" |
4 | 05'16" | 00:21'45" |
5 | 05'01" | 00:26'46" |
6 | 05'11" | 00:31'57" |
7 | 05'11" | 00:37'08" |
8 | 05'10" | 00:42'18" |
9 | 05'16" | 00:47'34" |
10 | 05'16" | 00:52'50" |
10.0 | 05'26" | 00:52'56" |