14.6 km | 01:38:19 | 06:44/km日期: 2023-05-14 06:38 - 平均心率: 119 - 卡路里: 749 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 80%
Pace: 07'42" / 07'04" / 06'59" / 07'09" / 06'34" / 06'32" / 06'48" / 06'35" / 06'29" / 06'32" / 06'42" / 06'27" / 06'15" / 06'08" / 18'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'36" (+01'28") | 1000 / 1000 |
| 2 | | 07'04" (+00'56") | 1000 / 2000 |
| 3 | | 06'58" (+00'50") | 1000 / 3000 |
| 4 | | 07'09" (+01'01") | 1000 / 4000 |
| 5 | | 06'33" (+00'25") | 1000 / 5000 |
| 6 | | 06'31" (+00'23") | 1000 / 6000 |
| 7 | | 06'48" (+00'40") | 1000 / 7000 |
| 8 | | 06'34" (+00'26") | 1000 / 8000 |
| 9 | | 06'28" (+00'20") | 1000 / 9000 |
| 10 | | 06'31" (+00'23") | 1000 / 10000 |
| 11 | | 06'41" (+00'33") | 1000 / 11000 |
| 12 | | 06'27" (+00'19") | 1000 / 12000 |
| 13 | | 06'14" (+00'06") | 1000 / 13000 |
| 14 | | 06'08" | 1000 / 14000 |
| 15 | | 07'51" (+01'43") | 568 / 14568 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 :
403.59 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'42" | 00:07'42" |
| 2 | 07'04" | 00:14'46" |
| 3 | 06'59" | 00:21'45" |
| 4 | 07'09" | 00:28'54" |
| 5 | 06'34" | 00:35'28" |
| 6 | 06'32" | 00:42'00" |
| 7 | 06'48" | 00:48'48" |
| 8 | 06'35" | 00:55'23" |
| 9 | 06'29" | 01:01'52" |
| 10 | 06'32" | 01:08'24" |
| 11 | 06'42" | 01:15'06" |
| 12 | 06'27" | 01:21'33" |
| 13 | 06'15" | 01:27'48" |
| 14 | 06'08" | 01:33'56" |
| 14.6 | 18'46" | 01:44'36" |
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