5.3 km | 00:26:55 | 05:02/km日期: 2016-01-16 15:56 - 地點: 興大體育場 - 天氣: 晴 - 卡路里: 322 Cal - 總步數: 4650 - 平均步頻: 172 - 平均步幅: 114 cm - 溫度: 24°C - 濕度: 49%
Pace: 05'03" / 05'03" / 05'03" / 05'02" / 05'00" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'10" (+00'20") | 437 / 437 | 168 / 114 |
| 2 | | 04'54" (+00'04") | 440 / 878 | 173 / 117 |
| 3 | | 04'59" (+00'09") | 447 / 1325 | 171 / 117 |
| 4 | | 05'03" (+00'13") | 444 / 1770 | 170 / 115 |
| 5 | | 05'05" (+00'15") | 441 / 2211 | 174 / 112 |
| 6 | | 05'03" (+00'13") | 444 / 2656 | 172 / 114 |
| 7 | | 05'03" (+00'13") | 445 / 3101 | 170 / 115 |
| 8 | | 04'54" (+00'04") | 451 / 3552 | 175 / 116 |
| 9 | | 05'06" (+00'16") | 440 / 3993 | 173 / 113 |
| 10 | | 05'03" (+00'13") | 444 / 4438 | 174 / 113 |
| 11 | | 05'07" (+00'17") | 436 / 4874 | 175 / 111 |
| 12 | | 04'50" | 448 / 5322 | 174 / 118 |
| 13 | | 07'07" (+02'17") | 18 / 5341 | 165 / 85 |
1月累積里程 :
64.25 km 
Adidas Supernona Glide Boost 7 Men 累積 :
3322.4 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 05'03" | 00:10'06" |
| 3 | 05'03" | 00:15'09" |
| 4 | 05'02" | 00:20'11" |
| 5 | 05'00" | 00:25'11" |
| 5.3 | 05'04" | 00:26'55" |
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