7.5 km | 00:52:27 | 06:58/km日期: 2016-01-16 07:25 - 卡路里: 419 Cal - 總步數: 7714 - 平均步頻: 147 - 平均步幅: 97 cm - 溫度: 13°C - 濕度: 94%
Pace: 06'29" / 06'54" / 06'42" / 06'42" / 06'56" / 08'40" / 06'24" / 07'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'27" (+00'06") | 1004 / 1004 | 170 / 90 |
2 | | 06'53" (+00'32") | 1000 / 2005 | 165 / 87 |
3 | | 06'39" (+00'18") | 1005 / 3010 | 165 / 90 |
4 | | 06'41" (+00'20") | 1001 / 4011 | 164 / 90 |
5 | | 06'54" (+00'33") | 1004 / 5016 | 144 / 100 |
6 | | 08'40" (+02'19") | 1005 / 6022 | 64 / 178 |
7 | | 06'21" | 1007 / 7029 | 170 / 92 |
8 | | 06'52" (+00'31") | 523 / 7552 | 164 / 88 |
1月累積里程 : 153.36 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'54" | 00:13'23" |
3 | 06'42" | 00:20'05" |
4 | 06'42" | 00:26'47" |
5 | 06'56" | 00:33'43" |
6 | 08'40" | 00:42'23" |
7 | 06'24" | 00:48'47" |
7.5 | 07'00" | 00:52'27" |