10.3 km | 00:57:12 | 05:34/km日期: 2016-01-17 17:21 - 卡路里: 647 Cal - 溫度: 21°C - 濕度: 97%
Pace: 05'08" / 05'12" / 05'16" / 05'16" / 05'40" / 05'52" / 05'56" / 05'44" / 05'44" / 05'48" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" | 1004 / 1004 |
| 2 | | 05'12" (+00'01") | 997 / 2001 |
| 3 | | 05'17" (+00'06") | 999 / 3001 |
| 4 | | 05'16" (+00'05") | 1008 / 4010 |
| 5 | | 05'43" (+00'32") | 990 / 5000 |
| 6 | | 05'54" (+00'43") | 1006 / 6006 |
| 7 | | 05'52" (+00'41") | 996 / 7002 |
| 8 | | 05'45" (+00'34") | 995 / 7997 |
| 9 | | 05'44" (+00'33") | 998 / 8995 |
| 10 | | 05'46" (+00'35") | 1004 / 9999 |
| 11 | | 06'34" (+01'23") | 241 / 10240 |
1月累積里程 :
240.39 km 
Merrell Merrell Flux Glove Sport 累積 :
1060.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'12" | 00:10'20" |
| 3 | 05'16" | 00:15'36" |
| 4 | 05'16" | 00:20'52" |
| 5 | 05'40" | 00:26'32" |
| 6 | 05'52" | 00:32'24" |
| 7 | 05'56" | 00:38'20" |
| 8 | 05'44" | 00:44'04" |
| 9 | 05'44" | 00:49'48" |
| 10 | 05'48" | 00:55'36" |
| 10.2 | 06'39" | 00:57'12" |
展開計圈分析
留言 
