11.0 km | 01:32:47 | 08:25/km日期: 2016-01-18 16:06 - 總爬升: 269 m - 卡路里: 743 Cal - 溫度: 20°C - 濕度: 75%
Pace: 12'01" / 14'31" / 09'10" / 08'48" / 10'58" / 07'16" / 06'07" / 05'58" / 06'06" / 06'03" / 830'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'59" (+06'05") | 1001 / 1001 |
| 2 | | 14'27" (+08'33") | 1003 / 2005 |
| 3 | | 09'08" (+03'14") | 1003 / 3008 |
| 4 | | 08'48" (+02'54") | 998 / 4006 |
| 5 | | 10'54" (+05'00") | 1005 / 5012 |
| 6 | | 07'16" (+01'22") | 999 / 6012 |
| 7 | | 06'09" (+00'15") | 1008 / 7020 |
| 8 | | 05'54" | 992 / 8013 |
| 9 | | 06'09" (+00'15") | 1009 / 9023 |
| 10 | | 06'00" (+00'06") | 1001 / 10024 |
| 11 | | 05'50" | 982 / 11007 |
1月累積里程 :
270.90 km 
MIZUNO 累積 :
4997.8 kmAndroid - Sony C6903 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'01" | 00:12'01" |
| 2 | 14'31" | 00:26'32" |
| 3 | 09'10" | 00:35'42" |
| 4 | 08'48" | 00:44'30" |
| 5 | 10'58" | 00:55'28" |
| 6 | 07'16" | 01:02'44" |
| 7 | 06'07" | 01:08'51" |
| 8 | 05'58" | 01:14'49" |
| 9 | 06'06" | 01:20'55" |
| 10 | 06'03" | 01:26'58" |
| 11.0 | 05'46" | 01:32'47" |
留言 
展開計圈分析
