9.4 km | 01:01:58 | 06:34/km日期: 2016-01-18 19:51 - 卡路里: 492 Cal - 總步數: 11044 - 平均步頻: 178 - 平均步幅: 85 cm - 溫度: 14°C - 濕度: 72%
Pace: 07'01" / 06'48" / 06'16" / 06'34" / 06'07" / 06'16" / 06'34" / 06'47" / 06'24" / 07'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'00" (+00'55") | 1000 / 1000 | 172 / 82 |
| 2 | | 06'46" (+00'41") | 1002 / 2003 | 177 / 82 |
| 3 | | 06'17" (+00'12") | 1006 / 3010 | 180 / 88 |
| 4 | | 06'29" (+00'24") | 1000 / 4010 | 180 / 85 |
| 5 | | 06'05" | 1004 / 5015 | 179 / 91 |
| 6 | | 06'16" (+00'11") | 1010 / 6025 | 179 / 88 |
| 7 | | 06'31" (+00'26") | 1007 / 7032 | 178 / 85 |
| 8 | | 06'44" (+00'39") | 1006 / 8039 | 178 / 83 |
| 9 | | 06'21" (+00'16") | 1003 / 9042 | 179 / 87 |
| 10 | | 07'23" (+01'18") | 423 / 9466 | 173 / 77 |
1月累積里程 : 269.06 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'48" | 00:13'49" |
| 3 | 06'16" | 00:20'05" |
| 4 | 06'34" | 00:26'39" |
| 5 | 06'07" | 00:32'46" |
| 6 | 06'16" | 00:39'02" |
| 7 | 06'34" | 00:45'36" |
| 8 | 06'47" | 00:52'23" |
| 9 | 06'24" | 00:58'47" |
| 9.4 | 07'30" | 01:01'58" |
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