18.7 km | 02:10:04 | 06:57/km日期: 2023-05-21 06:13 - 平均心率: 149 - 卡路里: 1002 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 91%
Pace: 07'06" / 07'24" / 06'02" / 05'47" / 05'49" / 06'11" / 05'44" / 06'39" / 06'48" / 05'54" / 10'24" / 10'11" / 05'37" / 07'25" / 07'00" / 06'18" / 06'45" / 06'18" / 09'49" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
5月累積里程 : 71.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 07'24" | 00:14'30" |
| 3 | 06'02" | 00:20'32" |
| 4 | 05'47" | 00:26'19" |
| 5 | 05'49" | 00:32'08" |
| 6 | 06'11" | 00:38'19" |
| 7 | 05'44" | 00:44'03" |
| 8 | 06'39" | 00:50'42" |
| 9 | 06'48" | 00:57'30" |
| 10 | 05'54" | 01:03'24" |
| 11 | 10'24" | 01:13'48" |
| 12 | 10'11" | 01:23'59" |
| 13 | 05'37" | 01:29'36" |
| 14 | 07'25" | 01:37'01" |
| 15 | 07'00" | 01:44'01" |
| 16 | 06'18" | 01:50'19" |
| 17 | 06'45" | 01:57'04" |
| 18 | 06'18" | 02:03'22" |
| 18.7 | 09'49" | 02:10'04" |
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