|  6.4 km | 00:37:33 | 05:54/km日期: 2016-01-22 15:54 - 地點: 森林公園 - 天氣: 陰 - 卡路里: 421 Cal - 溫度: 24°C - 濕度: 73% Pace: 06'31" / 05'54" / 05'42" / 05'40" / 05'28" / 05'45" / 07'02" / | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'22" (+02'25") | 49 / 49 | | 2 | | 07'11" (+02'14") | 46 / 96 | | 3 | | 06'19" (+01'22") | 47 / 143 | | 4 | | 06'27" (+01'30") | 56 / 200 | | 5 | | 06'40" (+01'43") | 44 / 245 |
| 6 | | 06'10" (+01'13") | 53 / 299 | | 7 | | 06'17" (+01'20") | 47 / 346 | | 8 | | 06'43" (+01'46") | 52 / 399 | | 9 | | 06'35" (+01'38") | 48 / 447 | | 10 | | 06'27" (+01'30") | 54 / 501 | | 11 | | 06'36" (+01'39") | 47 / 549 | | 12 | | 06'12" (+01'15") | 48 / 597 | | 13 | | 06'10" (+01'13") | 54 / 651 | | 14 | | 06'40" (+01'43") | 52 / 704 | | 15 | | 06'11" (+01'14") | 51 / 755 | | 16 | | 06'15" (+01'18") | 47 / 803 | | 17 | | 06'02" (+01'05") | 44 / 847 | | 18 | | 06'40" (+01'43") | 57 / 904 | | 19 | | 06'36" (+01'39") | 45 / 950 | | 20 | | 06'11" (+01'14") | 53 / 1003 | | 21 | | 05'48" (+00'51") | 45 / 1049 | | 22 | | 06'00" (+01'03") | 49 / 1099 | | 23 | | 06'03" (+01'06") | 49 / 1149 | | 24 | | 05'43" (+00'46") | 52 / 1201 | | 25 | | 05'37" (+00'40") | 53 / 1254 | | 26 | | 06'03" (+01'06") | 49 / 1304 | | 27 | | 05'53" (+00'56") | 50 / 1355 | | 28 | | 06'05" (+01'08") | 49 / 1404 | | 29 | | 06'03" (+01'06") | 49 / 1454 | | 30 | | 06'03" (+01'06") | 49 / 1503 | | 31 | | 05'51" (+00'54") | 51 / 1554 | | 32 | | 05'44" (+00'47") | 52 / 1607 | | 33 | | 05'45" (+00'48") | 52 / 1659 | | 34 | | 05'43" (+00'46") | 52 / 1711 | | 35 | | 06'06" (+01'09") | 49 / 1760 | | 36 | | 06'02" (+01'05") | 49 / 1810 | | 37 | | 06'12" (+01'15") | 48 / 1858 | | 38 | | 05'46" (+00'49") | 51 / 1910 | | 39 | | 05'48" (+00'51") | 51 / 1962 | | 40 | | 05'55" (+00'58") | 39 / 2001 | | 41 | | 05'34" (+00'37") | 56 / 2058 | | 42 | | 05'54" (+00'57") | 45 / 2103 | | 43 | | 05'45" (+00'48") | 57 / 2161 | | 44 | | 05'58" (+01'01") | 50 / 2211 | | 45 | | 05'59" (+01'02") | 50 / 2261 | | 46 | | 05'56" (+00'59") | 50 / 2312 | | 47 | | 06'06" (+01'09") | 49 / 2361 | | 48 | | 05'25" (+00'28") | 43 / 2404 | | 49 | | 05'38" (+00'41") | 56 / 2460 | | 50 | | 05'36" (+00'39") | 53 / 2514 | | 51 | | 05'52" (+00'55") | 39 / 2553 | | 52 | | 05'56" (+00'59") | 58 / 2612 | | 53 | | 05'24" (+00'27") | 46 / 2658 | | 54 | | 05'25" (+00'28") | 49 / 2708 | | 55 | | 05'25" (+00'28") | 55 / 2763 | | 56 | | 05'35" (+00'38") | 53 / 2817 | | 57 | | 05'24" (+00'27") | 43 / 2860 | | 58 | | 05'29" (+00'32") | 57 / 2917 | | 59 | | 05'47" (+00'50") | 40 / 2958 | | 60 | | 05'24" (+00'27") | 58 / 3016 | | 61 | | 05'21" (+00'24") | 43 / 3060 | | 62 | | 05'10" (+00'13") | 48 / 3108 | | 63 | | 05'39" (+00'42") | 56 / 3164 | | 64 | | 08'50" (+03'53") | 49 / 3213 | | 65 | | 06'04" (+01'07") | 49 / 3263 | | 66 | | 05'52" (+00'55") | 48 / 3311 | | 67 | | 05'55" (+00'58") | 50 / 3361 | | 68 | | 05'31" (+00'34") | 54 / 3416 | | 69 | | 05'49" (+00'52") | 57 / 3473 | | 70 | | 05'49" (+00'52") | 40 / 3513 | | 71 | | 05'12" (+00'15") | 57 / 3571 | | 72 | | 05'29" (+00'32") | 48 / 3619 | | 73 | | 05'13" (+00'16") | 44 / 3664 | | 74 | | 04'57" | 47 / 3711 | | 75 | | 05'19" (+00'22") | 62 / 3774 | | 76 | | 05'30" (+00'33") | 45 / 3819 | | 77 | | 05'18" (+00'21") | 53 / 3872 | | 78 | | 05'51" (+00'54") | 54 / 3926 | | 79 | | 05'14" (+00'17") | 44 / 3971 | | 80 | | 05'37" (+00'40") | 56 / 4027 | | 81 | | 05'08" (+00'11") | 48 / 4076 | | 82 | | 05'40" (+00'43") | 41 / 4117 | | 83 | | 05'09" (+00'12") | 54 / 4172 | | 84 | | 05'28" (+00'31") | 48 / 4221 | | 85 | | 05'43" (+00'46") | 49 / 4270 | | 86 | | 05'28" (+00'31") | 48 / 4319 | | 87 | | 04'57" | 57 / 4376 | | 88 | | 05'05" (+00'08") | 45 / 4422 | | 89 | | 05'23" (+00'26") | 46 / 4468 | | 90 | | 05'30" (+00'33") | 54 / 4523 | | 91 | | 05'34" (+00'37") | 56 / 4579 | | 92 | | 05'34" (+00'37") | 41 / 4621 | | 93 | | 05'37" (+00'40") | 53 / 4675 | | 94 | | 05'39" (+00'42") | 44 / 4719 | | 95 | | 05'37" (+00'40") | 56 / 4775 | | 96 | | 05'20" (+00'23") | 49 / 4825 | | 97 | | 05'29" (+00'32") | 51 / 4876 | | 98 | | 05'24" (+00'27") | 52 / 4929 | | 99 | | 05'47" (+00'50") | 54 / 4984 | | 100 | | 06'06" (+01'09") | 38 / 5022 | | 101 | | 05'34" (+00'37") | 56 / 5078 | | 102 | | 05'21" (+00'24") | 43 / 5122 | | 103 | | 05'16" (+00'19") | 60 / 5182 | | 104 | | 05'40" (+00'43") | 41 / 5223 | | 105 | | 07'52" (+02'55") | 59 / 5282 | | 106 | | 07'22" (+02'25") | 45 / 5328 | | 107 | | 05'14" (+00'17") | 47 / 5375 | | 108 | | 05'06" (+00'09") | 45 / 5421 | | 109 | | 05'24" (+00'27") | 61 / 5483 | | 110 | | 05'17" (+00'20") | 44 / 5527 | | 111 | | 05'38" (+00'41") | 53 / 5580 | | 112 | | 05'22" (+00'25") | 46 / 5626 | | 113 | | 05'22" (+00'25") | 58 / 5685 | | 114 | | 05'39" (+00'42") | 35 / 5721 | | 115 | | 05'52" (+00'55") | 53 / 5774 | | 116 | | 05'28" (+00'31") | 57 / 5832 | | 117 | | 05'30" (+00'33") | 45 / 5878 | | 118 | | 05'39" (+00'42") | 55 / 5934 | | 119 | | 05'48" (+00'51") | 48 / 5982 | | 120 | | 04'58" (+00'01") | 50 / 6033 | | 121 | | 05'22" (+00'25") | 49 / 6082 | | 122 | | 05'32" (+00'35") | 48 / 6130 | | 123 | | 05'20" (+00'23") | 49 / 6180 | | 124 | | 05'21" (+00'24") | 59 / 6239 | | 125 | | 07'26" (+02'29") | 49 / 6289 | | 126 | | 06'12" (+01'15") | 42 / 6332 | | 127 | | 06'21" (+01'24") | 52 / 6384 |
1月累積里程 : 70.05 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'31" | 00:06'31" | | 2 | 05'54" | 00:12'25" | | 3 | 05'42" | 00:18'07" | | 4 | 05'40" | 00:23'47" | | 5 | 05'28" | 00:29'15" | | 6 | 05'45" | 00:35'00" | | 6.4 | 07'02" | 00:37'33" |
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