10.3 km | 01:21:06 | 07:50/km日期: 2016-01-22 16:12 - 總爬升: 253 m - 卡路里: 698 Cal - 溫度: 21°C - 濕度: 83%
Pace: 08'38" / 09'28" / 08'52" / 09'19" / 09'22" / 07'29" / 06'11" / 06'26" / 06'33" / 06'21" / 07'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'36" (+02'23") | 1002 / 1002 |
| 2 | | 09'23" (+03'10") | 991 / 1994 |
| 3 | | 08'55" (+02'42") | 1009 / 3004 |
| 4 | | 09'17" (+03'04") | 1001 / 4005 |
| 5 | | 09'20" (+03'07") | 1002 / 5008 |
| 6 | | 07'27" (+01'14") | 1002 / 6010 |
| 7 | | 06'13" | 1009 / 7020 |
| 8 | | 06'22" (+00'09") | 994 / 8014 |
| 9 | | 06'33" (+00'20") | 1014 / 9029 |
| 10 | | 06'24" (+00'11") | 993 / 10023 |
| 11 | | 07'30" (+01'17") | 310 / 10333 |
1月累積里程 :
270.90 km 
MIZUNO 累積 :
4997.8 kmAndroid - Sony C6903 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'38" | 00:08'38" |
| 2 | 09'28" | 00:18'06" |
| 3 | 08'52" | 00:26'58" |
| 4 | 09'19" | 00:36'17" |
| 5 | 09'22" | 00:45'39" |
| 6 | 07'29" | 00:53'08" |
| 7 | 06'11" | 00:59'19" |
| 8 | 06'26" | 01:05'45" |
| 9 | 06'33" | 01:12'18" |
| 10 | 06'21" | 01:18'39" |
| 10.3 | 07'20" | 01:21'06" |
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