| 54.0 km | 05:06:44 | 05:40/km | 第42馬官方成績 | 日期 | 2016-01-24 | 成績 | 05:06:44 | 總名次 | 33 / 1470 | 分組名次 | - / - | 平均速度 | 05:40/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'53" (+04'26") | 01:01'28" (+08'13") | | 00:32'35" (+08'08") | | 00:30'38" (+06'11") | 00:55'05" (+01'50") | | 00:24'27" | | 00:26'56" (+02'29") | 01:01'21" (+08'06") | | 00:34'25" (+09'58") | | 00:39'42" (+15'15") | 01:18'00" (+24'45") | | 00:38'18" (+13'51") | | 00:26'29" (+02'02") | 00:53'15" | | 00:26'46" (+02'19") | |
日期: 2016-01-24 06:30 - 總爬升: 1397 m - 卡路里: 2488 Cal - 總步數: 51476 - 平均步頻: 166 - 平均步幅: 95 cm - 溫度: 2°C - 濕度: 95% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 05'02" (+00'40") | 1006 / 1006 | 187 / 105 | 2 | | 04'46" (+00'24") | 1009 / 2015 | 185 / 113 | 3 | | 06'28" (+02'06") | 1002 / 3018 | 170 / 90 | 4 | | 06'40" (+02'18") | 1003 / 4021 | 162 / 92 | 5 | | 05'57" (+01'35") | 1008 / 5029 | 178 / 93 |
6 | | 06'00" (+01'38") | 1008 / 6038 | 177 / 93 | 7 | | 05'35" (+01'13") | 1005 / 7044 | 180 / 99 | 8 | | 06'28" (+02'06") | 1002 / 8046 | 169 / 90 | 9 | | 07'24" (+03'02") | 1003 / 9050 | 164 / 82 | 10 | | 06'58" (+02'36") | 1004 / 10054 | 170 / 84 | 11 | | 07'51" (+03'29") | 1000 / 11055 | 156 / 81 | 12 | | 07'10" (+02'48") | 1002 / 12058 | 169 / 82 | 13 | | 06'30" (+02'08") | 1005 / 13063 | 170 / 90 | 14 | | 04'33" (+00'11") | 1002 / 14066 | 187 / 117 | 15 | | 04'22" | 1000 / 15066 | 182 / 125 | 16 | | 04'38" (+00'16") | 1002 / 16069 | 181 / 118 | 17 | | 04'58" (+00'36") | 1009 / 17078 | 180 / 111 | 18 | | 04'53" (+00'31") | 1006 / 18085 | 180 / 113 | 19 | | 04'53" (+00'31") | 1005 / 19091 | 181 / 112 | 20 | | 04'55" (+00'33") | 1010 / 20101 | 180 / 112 | 21 | | 05'26" (+01'04") | 1009 / 21111 | 168 / 108 | 22 | | 05'22" (+01'00") | 1008 / 22119 | 179 / 103 | 23 | | 04'52" (+00'30") | 1008 / 23128 | 181 / 113 | 24 | | 05'11" (+00'49") | 1008 / 24137 | 182 / 105 | 25 | | 05'55" (+01'33") | 1003 / 25141 | 167 / 100 | 26 | | 05'58" (+01'36") | 1004 / 26145 | 181 / 92 | 27 | | 06'40" (+02'18") | 1002 / 27148 | 159 / 94 | 28 | | 06'21" (+01'59") | 1008 / 28156 | 174 / 90 | 29 | | 07'40" (+03'18") | 1010 / 29166 | 141 / 91 | 30 | | 07'37" (+03'15") | 1006 / 30172 | 138 / 94 | 31 | | 06'53" (+02'31") | 1003 / 31176 | 174 / 83 | 32 | | 07'01" (+02'39") | 1000 / 32177 | 172 / 82 | 33 | | 08'24" (+04'02") | 1004 / 33181 | 134 / 88 | 34 | | 08'50" (+04'28") | 1002 / 34184 | 131 / 86 | 35 | | 08'24" (+04'02") | 1003 / 35188 | 148 / 80 | 36 | | 09'02" (+04'40") | 1007 / 36196 | 142 / 77 | 37 | | 10'46" (+06'24") | 1005 / 37201 | 112 / 82 | 38 | | 06'11" (+01'49") | 1006 / 38207 | 174 / 92 | 39 | | 06'09" (+01'47") | 1001 / 39208 | 176 / 91 | 40 | | 05'48" (+01'26") | 1007 / 40215 | 174 / 98 | 41 | | 05'27" (+01'05") | 1008 / 41224 | 178 / 102 | 42 | | 05'29" (+01'07") | 1002 / 42227 | 179 / 101 | 43 | | 05'48" (+01'26") | 1001 / 43228 | 180 / 95 | 44 | | 05'03" (+00'41") | 1000 / 44229 | 182 / 108 | 45 | | 04'28" (+00'06") | 1001 / 45230 | 183 / 121 | 46 | | 05'36" (+01'14") | 1005 / 46236 | 178 / 99 | 47 | | 05'40" (+01'18") | 1009 / 47245 | 180 / 97 | 48 | | 05'34" (+01'12") | 1005 / 48251 | 180 / 99 | 49 | | 05'27" (+01'05") | 1006 / 49257 | 182 / 100 | 50 | | 11'02" (+06'40") | 374 / 49631 | 106 / 84 |
賽前宣言: 盡力 1月累積里程 : 485.56 km MW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'04" | 00:05'04" | 2 | 04'49" | 00:09'53" | 3 | 06'29" | 00:16'22" | 4 | 06'42" | 00:23'04" | 5 | 05'49" | 00:28'53" | 6 | 06'03" | 00:34'56" | 7 | 05'40" | 00:40'36" | 8 | 06'08" | 00:46'44" | 9 | 07'45" | 00:54'29" | 10 | 06'59" | 01:01'28" | 11 | 07'55" | 01:09'23" | 12 | 07'00" | 01:16'23" | 13 | 06'46" | 01:23'09" | 14 | 04'34" | 01:27'43" | 15 | 04'23" | 01:32'06" | 16 | 04'41" | 01:36'47" | 17 | 04'56" | 01:41'43" | 18 | 04'56" | 01:46'39" | 19 | 04'55" | 01:51'34" | 20 | 04'59" | 01:56'33" | 21 | 05'22" | 02:01'55" | 22 | 05'29" | 02:07'24" | 23 | 04'54" | 02:12'18" | 24 | 05'18" | 02:17'36" | 25 | 05'53" | 02:23'29" | 26 | 06'02" | 02:29'31" | 27 | 06'37" | 02:36'08" | 28 | 06'21" | 02:42'29" | 29 | 06'50" | 02:49'19" | 30 | 08'35" | 02:57'54" | 31 | 06'59" | 03:04'53" | 32 | 06'57" | 03:11'50" | 33 | 08'23" | 03:20'13" | 34 | 08'56" | 03:29'09" | 35 | 08'27" | 03:37'36" | 36 | 09'01" | 03:46'37" | 37 | 09'15" | 03:55'52" | 38 | 07'57" | 04:03'49" | 39 | 06'09" | 04:09'58" | 40 | 05'56" | 04:15'54" | 41 | 05'27" | 04:21'21" | 42 | 05'33" | 04:26'54" | 43 | 05'44" | 04:32'38" | 44 | 05'12" | 04:37'50" | 45 | 04'33" | 04:42'23" | 46 | 05'31" | 04:47'54" | 47 | 05'41" | 04:53'35" | 48 | 05'33" | 04:59'08" | 49 | 05'32" | 05:04'40" | 49.4 | 11'58" | 05:09'09" |
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