10.2 km | 00:55:58 | 05:28/km日期: 2023-05-25 07:07 - 平均心率: 153 - 卡路里: 535 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 98%
Pace: 05'13" / 05'18" / 05'20" / 05'10" / 05'21" / 05'35" / 05'39" / 05'38" / 05'33" / 05'52" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" | 353 / 353 |
| 2 | | 05'16" (+00'10") | 341 / 695 |
| 3 | | 05'20" (+00'14") | 337 / 1032 |
| 4 | | 05'19" (+00'13") | 334 / 1367 |
| 5 | | 05'14" (+00'08") | 340 / 1707 |
| 6 | | 05'22" (+00'16") | 337 / 2045 |
| 7 | | 05'20" (+00'14") | 340 / 2385 |
| 8 | | 05'17" (+00'11") | 339 / 2725 |
| 9 | | 05'18" (+00'12") | 339 / 3064 |
| 10 | | 05'07" (+00'01") | 360 / 3425 |
| 11 | | 05'13" (+00'07") | 353 / 3779 |
| 12 | | 05'14" (+00'08") | 355 / 4135 |
| 13 | | 05'18" (+00'12") | 364 / 4499 |
| 14 | | 05'22" (+00'16") | 362 / 4862 |
| 15 | | 05'37" (+00'31") | 349 / 5211 |
| 16 | | 05'32" (+00'26") | 355 / 5567 |
| 17 | | 05'31" (+00'25") | 359 / 5926 |
| 18 | | 05'35" (+00'29") | 357 / 6283 |
| 19 | | 05'37" (+00'31") | 352 / 6636 |
| 20 | | 05'40" (+00'34") | 352 / 6988 |
| 21 | | 05'43" (+00'37") | 355 / 7344 |
| 22 | | 05'37" (+00'31") | 358 / 7702 |
| 23 | | 05'33" (+00'27") | 366 / 8068 |
| 24 | | 05'31" (+00'25") | 371 / 8439 |
| 25 | | 05'30" (+00'24") | 362 / 8802 |
| 26 | | 05'47" (+00'41") | 354 / 9156 |
| 27 | | 05'52" (+00'46") | 351 / 9508 |
| 28 | | 05'50" (+00'44") | 353 / 9862 |
| 29 | | 05'58" (+00'52") | 343 / 10205 |
| 30 | | 06'07" (+01'01") | 7 / 10213 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
157.02 km 
Adidas Boston10(白) 累積 :
1408.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'18" | 00:10'31" |
| 3 | 05'20" | 00:15'51" |
| 4 | 05'10" | 00:21'01" |
| 5 | 05'21" | 00:26'22" |
| 6 | 05'35" | 00:31'57" |
| 7 | 05'39" | 00:37'36" |
| 8 | 05'38" | 00:43'14" |
| 9 | 05'33" | 00:48'47" |
| 10 | 05'52" | 00:54'39" |
| 10.2 | 06'05" | 00:55'57" |
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