12.5 km | 00:56:25 | 04:31/km日期: 2016-01-24 06:17 - 卡路里: 617 Cal
Pace: 04'33" / 04'50" / 04'32" / 04'41" / 04'33" / 04'24" / 04'33" / 04'31" / 04'30" / 04'22" / 04'28" / 04'29" / 04'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'32" (+00'10") | 990 / 990 |
| 2 | | 04'48" (+00'26") | 1006 / 1996 |
| 3 | | 04'33" (+00'11") | 1004 / 3001 |
| 4 | | 04'38" (+00'16") | 998 / 3999 |
| 5 | | 04'34" (+00'12") | 995 / 4995 |
| 6 | | 04'25" (+00'03") | 1006 / 6002 |
| 7 | | 04'31" (+00'09") | 997 / 6999 |
| 8 | | 04'29" (+00'07") | 1000 / 7999 |
| 9 | | 04'30" (+00'08") | 999 / 8998 |
| 10 | | 04'22" | 999 / 9998 |
| 11 | | 04'29" (+00'07") | 1005 / 11003 |
| 12 | | 04'28" (+00'06") | 1000 / 12004 |
| 13 | | 04'15" | 464 / 12469 |
1月累積里程 : 205.36 km
Voice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'33" | 00:04'33" |
| 2 | 04'50" | 00:09'23" |
| 3 | 04'32" | 00:13'55" |
| 4 | 04'41" | 00:18'36" |
| 5 | 04'33" | 00:23'09" |
| 6 | 04'24" | 00:27'33" |
| 7 | 04'33" | 00:32'06" |
| 8 | 04'31" | 00:36'37" |
| 9 | 04'30" | 00:41'07" |
| 10 | 04'22" | 00:45'29" |
| 11 | 04'28" | 00:49'57" |
| 12 | 04'29" | 00:54'26" |
| 12.5 | 04'13" | 00:56'25" |
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