58.7 km | 23:45:51 | 24:16/km日期: 2023-05-26 23:21 - 總爬升: 2888 m - 平均心率: 111 - 卡路里: 5466 Cal - 平均步頻: 122 - 溫度: 21°C - 濕度: 100%
Pace: 15'12" / 27'24" / 18'46" / 12'43" / 13'03" / 16'57" / 39'26" / 16'31" / 14'10" / 14'11" / 16'01" / 30'52" / 17'35" / 17'57" / 17'36" / 34'11" / 34'07" / 50'03" / 18'07" / 15'02" / 14'46" / 14'15" / 14'50" / 17'11" / 56'23" / 29'36" / 23'40" / 53'10" / 77'10" / 77'38" / 48'24" / 23'24" / 16'25" / 26'39" / 77'10" / 11'25" / 12'47" / 15'28" / 13'16" / 12'00" / 17'16" / 57'39" / 26'01" / 23'30" / 12'41" / 16'29" / 14'14" / 30'46" / 15'12" / 12'22" / 11'50" / 15'16" / 19'17" / 15'52" / 18'03" / 10'07" / 16'04" / 13'56" / 17'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 15'14" (+05'07") | 1000 / 1000 |
| 2 | | 18'16" (+08'09") | 1000 / 2000 |
| 3 | | 18'45" (+08'38") | 1000 / 3000 |
| 4 | | 12'42" (+02'35") | 1000 / 4000 |
| 5 | | 13'03" (+02'56") | 1000 / 5000 |
| 6 | | 16'57" (+06'50") | 1000 / 6000 |
| 7 | | 39'25" (+29'18") | 1000 / 7000 |
| 8 | | 16'30" (+06'23") | 1000 / 8000 |
| 9 | | 14'10" (+04'03") | 1000 / 9000 |
| 10 | | 14'10" (+04'03") | 1000 / 10000 |
| 11 | | 16'01" (+05'54") | 1000 / 11000 |
| 12 | | 30'52" (+20'45") | 1000 / 12000 |
| 13 | | 17'34" (+07'27") | 1000 / 13000 |
| 14 | | 17'57" (+07'50") | 1000 / 14000 |
| 15 | | 17'35" (+07'28") | 1000 / 15000 |
| 16 | | 34'10" (+24'03") | 1000 / 16000 |
| 17 | | 34'07" (+24'00") | 1000 / 17000 |
| 18 | | 50'02" (+39'55") | 1000 / 18000 |
| 19 | | 18'06" (+07'59") | 1000 / 19000 |
| 20 | | 15'02" (+04'55") | 1000 / 20000 |
| 21 | | 14'45" (+04'38") | 1000 / 21000 |
| 22 | | 14'15" (+04'08") | 1000 / 22000 |
| 23 | | 14'49" (+04'42") | 1000 / 23000 |
| 24 | | 17'10" (+07'03") | 1000 / 24000 |
| 25 | | 56'23" (+46'16") | 1000 / 25000 |
| 26 | | 29'35" (+19'28") | 1000 / 26000 |
| 27 | | 23'39" (+13'32") | 1000 / 27000 |
| 28 | | 53'10" (+43'03") | 1000 / 28000 |
| 29 | | 01:17'10" (+07'03") | 1000 / 29000 |
| 30 | | 01:17'37" (+07'30") | 1000 / 30000 |
| 31 | | 48'23" (+38'16") | 1000 / 31000 |
| 32 | | 23'24" (+13'17") | 1000 / 32000 |
| 33 | | 16'24" (+06'17") | 1000 / 33000 |
| 34 | | 26'39" (+16'32") | 1000 / 34000 |
| 35 | | 01:17'10" (+07'03") | 1000 / 35000 |
| 36 | | 11'24" (+01'17") | 1000 / 36000 |
| 37 | | 12'46" (+02'39") | 1000 / 37000 |
| 38 | | 15'28" (+05'21") | 1000 / 38000 |
| 39 | | 13'16" (+03'09") | 1000 / 39000 |
| 40 | | 11'59" (+01'52") | 1000 / 40000 |
| 41 | | 17'16" (+07'09") | 1000 / 41000 |
| 42 | | 57'38" (+47'31") | 1000 / 42000 |
| 43 | | 26'01" (+15'54") | 1000 / 43000 |
| 44 | | 23'29" (+13'22") | 1000 / 44000 |
| 45 | | 12'40" (+02'33") | 1000 / 45000 |
| 46 | | 16'30" (+06'23") | 1000 / 46000 |
| 47 | | 14'13" (+04'06") | 1000 / 47000 |
| 48 | | 30'45" (+20'38") | 1000 / 48000 |
| 49 | | 15'12" (+05'05") | 1000 / 49000 |
| 50 | | 12'22" (+02'15") | 1000 / 50000 |
| 51 | | 11'49" (+01'42") | 1000 / 51000 |
| 52 | | 15'15" (+05'08") | 1000 / 52000 |
| 53 | | 19'17" (+09'10") | 1000 / 53000 |
| 54 | | 15'51" (+05'44") | 1000 / 54000 |
| 55 | | 18'02" (+07'55") | 1000 / 55000 |
| 56 | | 10'07" | 1000 / 56000 |
| 57 | | 16'03" (+05'56") | 1000 / 57000 |
| 58 | | 13'56" (+03'49") | 1000 / 58000 |
| 59 | | 17'30" (+07'23") | 734 / 58734 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
5月累積里程 :
387.15 km 
HOKA TECTON X 累積 :
781.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'12" | 00:15'12" |
| 2 | 27'24" | 00:42'36" |
| 3 | 18'46" | 01:01'22" |
| 4 | 12'43" | 01:14'05" |
| 5 | 13'03" | 01:27'08" |
| 6 | 16'57" | 01:44'05" |
| 7 | 39'26" | 02:23'31" |
| 8 | 16'31" | 02:40'02" |
| 9 | 14'10" | 02:54'12" |
| 10 | 14'11" | 03:08'23" |
| 11 | 16'01" | 03:24'24" |
| 12 | 30'52" | 03:55'16" |
| 13 | 17'35" | 04:12'51" |
| 14 | 17'57" | 04:30'48" |
| 15 | 17'36" | 04:48'24" |
| 16 | 34'11" | 05:22'35" |
| 17 | 34'07" | 05:56'42" |
| 18 | 50'03" | 06:46'45" |
| 19 | 18'07" | 07:04'52" |
| 20 | 15'02" | 07:19'54" |
| 21 | 14'46" | 07:34'40" |
| 22 | 14'15" | 07:48'55" |
| 23 | 14'50" | 08:03'45" |
| 24 | 17'11" | 08:20'56" |
| 25 | 56'23" | 09:17'19" |
| 26 | 29'36" | 09:46'55" |
| 27 | 23'40" | 10:10'35" |
| 28 | 53'10" | 11:03'45" |
| 29 | 77'10" | 12:20'55" |
| 30 | 77'38" | 13:38'33" |
| 31 | 48'24" | 14:26'57" |
| 32 | 23'24" | 14:50'21" |
| 33 | 16'25" | 15:06'46" |
| 34 | 26'39" | 15:33'25" |
| 35 | 77'10" | 16:50'35" |
| 36 | 11'25" | 17:02'00" |
| 37 | 12'47" | 17:14'47" |
| 38 | 15'28" | 17:30'15" |
| 39 | 13'16" | 17:43'31" |
| 40 | 12'00" | 17:55'31" |
| 41 | 17'16" | 18:12'47" |
| 42 | 57'39" | 19:10'26" |
| 43 | 26'01" | 19:36'27" |
| 44 | 23'30" | 19:59'57" |
| 45 | 12'41" | 20:12'38" |
| 46 | 16'29" | 20:29'07" |
| 47 | 14'14" | 20:43'21" |
| 48 | 30'46" | 21:14'07" |
| 49 | 15'12" | 21:29'19" |
| 50 | 12'22" | 21:41'41" |
| 51 | 11'50" | 21:53'31" |
| 52 | 15'16" | 22:08'47" |
| 53 | 19'17" | 22:28'04" |
| 54 | 15'52" | 22:43'56" |
| 55 | 18'03" | 23:01'59" |
| 56 | 10'07" | 23:12'06" |
| 57 | 16'04" | 23:28'10" |
| 58 | 13'56" | 23:42'06" |
| 58.7 | 17'30" | 23:54'58" |
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