10.0 km | 00:54:50 | 05:28/km日期: 2016-01-25 17:13 - 卡路里: 595 Cal - 溫度: 10°C - 濕度: 58%
Pace: 05'40" / 05'13" / 05'04" / 05'45" / 05'44" / 05'14" / 05'31" / 05'45" / 05'32" / 05'16" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'36") | 1000 / 1000 |
| 2 | | 05'13" (+00'10") | 1000 / 2001 |
| 3 | | 05'03" | 1000 / 3002 |
| 4 | | 05'46" (+00'43") | 1000 / 4003 |
| 5 | | 05'42" (+00'39") | 1000 / 5004 |
| 6 | | 05'13" (+00'10") | 1000 / 6005 |
| 7 | | 05'30" (+00'27") | 1000 / 7006 |
| 8 | | 05'45" (+00'42") | 1000 / 8007 |
| 9 | | 05'31" (+00'28") | 1000 / 9008 |
| 10 | | 05'18" (+00'15") | 1000 / 10009 |
| 11 | | 03'45" | 10 / 10020 |
1月累積里程 : 126.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'13" | 00:10'53" |
| 3 | 05'04" | 00:15'57" |
| 4 | 05'45" | 00:21'42" |
| 5 | 05'44" | 00:27'26" |
| 6 | 05'14" | 00:32'40" |
| 7 | 05'31" | 00:38'11" |
| 8 | 05'45" | 00:43'56" |
| 9 | 05'32" | 00:49'28" |
| 10 | 05'16" | 00:54'44" |
| 10.0 | 04'57" | 00:54'50" |
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