5.2 km | 00:21:34 | 04:11/km日期: 2016-01-26 20:39 - 卡路里: 307 Cal - 溫度: 16°C - 濕度: 63%
Pace: 04'11" / 06'35" / 07'04" / 07'03" / 07'47" / 03'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'11" (+00'10") | 1000 / 1000 |
| 2 | | 04'14" (+00'13") | 28 / 1028 |
| 3 | | 04'04" (+00'03") | 1000 / 2028 |
| 4 | | 04'01" | 64 / 2092 |
| 5 | | 04'13" (+00'12") | 1000 / 3092 |
| 6 | | 04'04" (+00'03") | 26 / 3119 |
| 7 | | 04'07" (+00'06") | 1000 / 4119 |
| 8 | | 04'50" (+00'49") | 30 / 4149 |
| 9 | | 04'19" (+00'18") | 1000 / 5149 |
| 10 | | 03'14" | 4 / 5153 |
1月累積里程 : 122.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'11" | 00:04'11" |
| 2 | 06'35" | 00:10'46" |
| 3 | 07'04" | 00:17'50" |
| 4 | 07'03" | 00:24'53" |
| 5 | 07'47" | 00:32'40" |
| 5.2 | 03'54" | 00:33'16" |
ricky tseng 說推
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