10.1 km | 00:53:33 | 05:17/km日期: 2016-01-26 05:36 - 地點: 冰涼甜甜圈 - 卡路里: 701 Cal - 溫度: 9°C - 濕度: 68%
Pace: 06'03" / 05'30" / 05'28" / 05'27" / 05'07" / 05'24" / 05'06" / 05'04" / 04'58" / 04'50" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+01'35") | 491 / 491 |
2 | | 05'45" (+01'00") | 509 / 1000 |
3 | | 05'29" (+00'44") | 500 / 1501 |
4 | | 05'24" (+00'39") | 495 / 1996 |
5 | | 05'35" (+00'50") | 501 / 2498 |
6 | | 05'24" (+00'39") | 505 / 3004 |
7 | | 05'12" (+00'27") | 499 / 3503 |
8 | | 05'41" (+00'56") | 500 / 4003 |
9 | | 05'09" (+00'24") | 507 / 4511 |
10 | | 05'06" (+00'21") | 506 / 5017 |
11 | | 04'55" (+00'10") | 504 / 5522 |
12 | | 05'46" (+01'01") | 501 / 6023 |
13 | | 05'02" (+00'17") | 502 / 6526 |
14 | | 05'12" (+00'27") | 495 / 7022 |
15 | | 05'05" (+00'20") | 503 / 7525 |
16 | | 04'56" (+00'11") | 503 / 8029 |
17 | | 05'01" (+00'16") | 500 / 8530 |
18 | | 04'55" (+00'10") | 493 / 9023 |
19 | | 04'58" (+00'13") | 506 / 9530 |
20 | | 04'45" | 507 / 10037 |
21 | | 05'54" (+01'09") | 76 / 10113 |
1月累積里程 :
155.44 km ASICS MARATHON SORTIE JAPAN TMM390-0123 累積 :
8702.7 kmAndroid - samsung GT-I9300 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'30" | 00:11'33" |
3 | 05'28" | 00:17'01" |
4 | 05'27" | 00:22'28" |
5 | 05'07" | 00:27'35" |
6 | 05'24" | 00:32'59" |
7 | 05'06" | 00:38'05" |
8 | 05'04" | 00:43'09" |
9 | 04'58" | 00:48'07" |
10 | 04'50" | 00:52'57" |
10.1 | 05'16" | 00:53'33" |