50.0 km | 08:00:16 | 09:36/km | 第7馬官方成績 |
日期 | 2016-01-24 |
成績 | 08:00:16 |
總名次 | 677 / 1810 |
分組名次 | 275 / 1077 |
平均速度 | 09:36/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:51'33" (+15'59") | 01:43'05" (+29'34") |
| 00:51'32" (+15'58") |
| 00:55'09" (+19'35") | 01:47'12" (+33'41") |
| 00:52'03" (+16'29") |
| 00:36'58" (+01'24") | 01:22'32" (+09'01") |
| 00:45'34" (+10'00") |
| 00:46'08" (+10'34") | 01:43'42" (+30'11") |
| 00:57'34" (+22'00") |
| 00:35'34" | 01:13'31" |
| 00:37'57" (+02'23") |
|
日期: 2016-01-24 06:32 - 總爬升: 1815 m - 地點: 尖石鄉公所 - 天氣: 下雪 - 卡路里: 3240 Cal - 溫度: 2°C - 濕度: 95%
台灣第一場極地馬拉松果然讓我痛苦不已,
為了準備這場賽事不斷思索要如何克服寒冷,
準備期長達2個星期那麼久,
但是最後還是覺得準備的不夠,
不過時間到了也只能硬上了!
不過能在雪中奔跑的感覺真的很棒吔!
但是只要停下來太久就會寒冷刺骨,
尤其是手和腳趾頭真的受不了啊!
心理真的是百感交集,
不知有多少聲音經過我心頭,
告訴我:「棄賽吧!」
但是又有另一個聲音說:
「難得能在雪中奔跑一定要完賽!」
終於第二個聲音戰勝了!
賽前宣言: 準備去玩吧!
1月累積里程 :
293.70 km New Balance MT610KR2 累積 :
458.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'15" | 00:09'15" |
2 | 12'35" | 00:21'50" |
3 | 07'47" | 00:29'37" |
4 | 08'16" | 00:37'53" |
5 | 13'40" | 00:51'33" |
6 | 10'58" | 01:02'31" |
7 | 09'53" | 01:12'24" |
8 | 06'30" | 01:18'54" |
9 | 11'20" | 01:30'14" |
10 | 12'51" | 01:43'05" |
11 | 10'49" | 01:53'54" |
12 | 08'50" | 02:02'44" |
13 | 20'04" | 02:22'48" |
14 | 08'36" | 02:31'24" |
15 | 06'50" | 02:38'14" |
16 | 10'39" | 02:48'53" |
17 | 19'05" | 03:07'58" |
18 | 09'42" | 03:17'40" |
19 | 06'42" | 03:24'22" |
20 | 05'55" | 03:30'17" |
21 | 10'06" | 03:40'23" |
22 | 05'38" | 03:46'01" |
23 | 05'29" | 03:51'30" |
24 | 06'01" | 03:57'31" |
25 | 09'44" | 04:07'15" |
26 | 06'46" | 04:14'01" |
27 | 06'39" | 04:20'40" |
28 | 06'57" | 04:27'37" |
29 | 13'44" | 04:41'21" |
30 | 11'28" | 04:52'49" |
31 | 08'15" | 05:01'04" |
32 | 09'29" | 05:10'33" |
33 | 01'26" | 05:11'59" |
34 | 16'55" | 05:28'54" |
35 | 10'03" | 05:38'57" |
36 | 10'40" | 05:49'37" |
37 | 13'37" | 06:03'14" |
38 | 12'21" | 06:15'35" |
39 | 13'56" | 06:29'31" |
40 | 07'00" | 06:36'31" |
41 | 07'44" | 06:44'15" |
42 | 06'33" | 06:50'48" |
43 | 09'22" | 07:00'10" |
44 | 05'52" | 07:06'02" |
45 | 06'03" | 07:12'05" |
46 | 07'43" | 07:19'48" |
47 | 10'43" | 07:30'31" |
48 | 06'39" | 07:37'10" |
49 | 06'54" | 07:44'04" |
50 | 05'58" | 07:50'02" |
50.6 | 05'35" | 07:53'19" |