13.1 km | 01:11:37 | 05:28/km日期: 2023-05-27 18:47 - 平均心率: 141 - 卡路里: 780 Cal - 平均步頻: 192 - 溫度: 28°C - 濕度: 63%
Pace: 06'31" / 06'05" / 06'17" / 06'10" / 06'11" / 06'02" / 05'34" / 05'13" / 04'53" / 04'47" / 04'30" / 04'13" / 04'47" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+02'30") | 771 / 771 |
| 2 | | 06'11" (+02'13") | 1000 / 1771 |
| 3 | | 06'12" (+02'14") | 1000 / 2771 |
| 4 | | 06'09" (+02'11") | 1000 / 3771 |
| 5 | | 06'10" (+02'12") | 1000 / 4771 |
| 6 | | 06'05" (+02'07") | 1000 / 5771 |
| 7 | | 05'49" (+01'51") | 1000 / 6771 |
| 8 | | 05'14" (+01'16") | 1000 / 7771 |
| 9 | | 04'55" (+00'57") | 1000 / 8771 |
| 10 | | 04'44" (+00'46") | 1000 / 9771 |
| 11 | | 04'34" (+00'36") | 1000 / 10771 |
| 12 | | 04'19" (+00'21") | 1000 / 11771 |
| 13 | | 03'58" | 262 / 12034 |
| 14 | | 04'49" (+00'51") | 1000 / 13034 |
| 15 | | 04'40" (+00'42") | 38 / 13073 |
| 16 | | 06'19" (+02'21") | 16 / 13089 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
5月累積里程 :
205.22 km 
adidas Adizero Boston 9 累積 :
7673.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'05" | 00:12'36" |
| 3 | 06'17" | 00:18'53" |
| 4 | 06'10" | 00:25'03" |
| 5 | 06'11" | 00:31'14" |
| 6 | 06'02" | 00:37'16" |
| 7 | 05'34" | 00:42'50" |
| 8 | 05'13" | 00:48'03" |
| 9 | 04'53" | 00:52'56" |
| 10 | 04'47" | 00:57'43" |
| 11 | 04'30" | 01:02'13" |
| 12 | 04'13" | 01:06'26" |
| 13 | 04'47" | 01:11'13" |
| 13.1 | 04'38" | 01:11'38" |
留言 
展開計圈分析
