15.0 km | 01:24:35 | 05:37/km日期: 2016-01-19 04:58 - 地點: 巷子繞圈 - 天氣: 晴 - 卡路里: 1016 Cal - 溫度: 17°C - 濕度: 90%
Pace: 05'59" / 05'53" / 05'40" / 05'38" / 05'35" / 05'32" / 05'31" / 05'45" / 05'39" / 05'24" / 05'37" / 05'31" / 05'26" / 05'24" / 05'20" / 21'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'42") | 1013 / 1013 |
| 2 | | 05'52" (+00'36") | 997 / 2010 |
| 3 | | 05'42" (+00'26") | 1011 / 3021 |
| 4 | | 05'35" (+00'19") | 1012 / 4034 |
| 5 | | 05'36" (+00'20") | 1001 / 5035 |
| 6 | | 05'27" (+00'11") | 1007 / 6043 |
| 7 | | 05'35" (+00'19") | 997 / 7041 |
| 8 | | 05'40" (+00'24") | 1016 / 8057 |
| 9 | | 05'44" (+00'28") | 1008 / 9066 |
| 10 | | 05'21" (+00'05") | 1011 / 10077 |
| 11 | | 05'30" (+00'14") | 1004 / 11081 |
| 12 | | 05'34" (+00'18") | 1002 / 12083 |
| 13 | | 05'24" (+00'08") | 1005 / 13089 |
| 14 | | 05'26" (+00'10") | 1016 / 14106 |
| 15 | | 05'16" | 1006 / 15113 |
1月累積里程 :
310.30 km 
ASICS TJG-918 累積 :
2558.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'53" | 00:11'52" |
| 3 | 05'40" | 00:17'32" |
| 4 | 05'38" | 00:23'10" |
| 5 | 05'35" | 00:28'45" |
| 6 | 05'32" | 00:34'17" |
| 7 | 05'31" | 00:39'48" |
| 8 | 05'45" | 00:45'33" |
| 9 | 05'39" | 00:51'12" |
| 10 | 05'24" | 00:56'36" |
| 11 | 05'37" | 01:02'13" |
| 12 | 05'31" | 01:07'44" |
| 13 | 05'26" | 01:13'10" |
| 14 | 05'24" | 01:18'34" |
| 15 | 05'20" | 01:23'54" |
| 15.0 | 21'21" | 01:24'35" |
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