10.2 km | 01:11:14 | 06:56/km日期: 2016-01-27 19:56 - 卡路里: 448 Cal - 溫度: 16°C - 濕度: 96%
Pace: 06'26" / 06'58" / 06'53" / 06'52" / 06'44" / 06'57" / 07'11" / 07'24" / 07'07" / 06'59" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" | 997 / 997 |
| 2 | | 07'02" (+00'42") | 1005 / 2003 |
| 3 | | 06'50" (+00'30") | 1005 / 3008 |
| 4 | | 06'49" (+00'29") | 1005 / 4013 |
| 5 | | 06'43" (+00'23") | 1001 / 5015 |
| 6 | | 06'56" (+00'36") | 1000 / 6015 |
| 7 | | 07'10" (+00'50") | 1001 / 7016 |
| 8 | | 07'25" (+01'05") | 997 / 8014 |
| 9 | | 07'08" (+00'48") | 1011 / 9025 |
| 10 | | 06'55" (+00'35") | 1005 / 10031 |
| 11 | | 07'21" (+01'01") | 219 / 10251 |
剩下一個全馬就可以吃薑母鴨了，哈哈哈~
後面幾天好像會下雨是美安抓啦～
1月累積里程 : 200.50 km
Android - HTC HTC_M8MINx 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'58" | 00:13'24" |
| 3 | 06'53" | 00:20'17" |
| 4 | 06'52" | 00:27'09" |
| 5 | 06'44" | 00:33'53" |
| 6 | 06'57" | 00:40'50" |
| 7 | 07'11" | 00:48'01" |
| 8 | 07'24" | 00:55'25" |
| 9 | 07'07" | 01:02'32" |
| 10 | 06'59" | 01:09'31" |
| 10.3 | 06'49" | 01:11'14" |
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