12.7 km | 01:36:34 | 07:37/km日期: 2023-05-29 17:04 - 平均心率: 102 - 卡路里: 725 Cal - 平均步頻: 174 - 溫度: 34°C - 濕度: 48%
Pace: 09'05" / 07'21" / 07'16" / 07'44" / 07'02" / 06'49" / 07'02" / 06'45" / 07'09" / 06'44" / 06'54" / 06'29" / 15'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'04" (+02'35") | 1000 / 1000 |
| 2 | | 07'21" (+00'52") | 1000 / 2000 |
| 3 | | 07'16" (+00'47") | 1000 / 3000 |
| 4 | | 07'43" (+01'14") | 1000 / 4000 |
| 5 | | 07'02" (+00'33") | 1000 / 5000 |
| 6 | | 06'48" (+00'19") | 1000 / 6000 |
| 7 | | 07'02" (+00'33") | 1000 / 7000 |
| 8 | | 06'44" (+00'15") | 1000 / 8000 |
| 9 | | 07'09" (+00'40") | 1000 / 9000 |
| 10 | | 06'43" (+00'14") | 1000 / 10000 |
| 11 | | 06'53" (+00'24") | 1000 / 11000 |
| 12 | | 06'29" | 1000 / 12000 |
| 13 | | 15'28" (+08'59") | 662 / 12662 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
5月累積里程 :
563.49 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'05" | 00:09'05" |
| 2 | 07'21" | 00:16'26" |
| 3 | 07'16" | 00:23'42" |
| 4 | 07'44" | 00:31'26" |
| 5 | 07'02" | 00:38'28" |
| 6 | 06'49" | 00:45'17" |
| 7 | 07'02" | 00:52'19" |
| 8 | 06'45" | 00:59'04" |
| 9 | 07'09" | 01:06'13" |
| 10 | 06'44" | 01:12'57" |
| 11 | 06'54" | 01:19'51" |
| 12 | 06'29" | 01:26'20" |
| 12.7 | 15'28" | 01:36'35" |
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