13.3 km | 01:19:29 | 05:58/km日期: 2016-01-28 10:16 - 總爬升: 106 m - 卡路里: 694 Cal - 總步數: 13876 - 平均步頻: 174 - 平均步幅: 95 cm - 溫度: 16°C - 濕度: 94%
Pace: 06'12" / 06'00" / 05'58" / 06'06" / 05'43" / 05'45" / 05'45" / 06'05" / 06'03" / 06'18" / 05'59" / 05'53" / 05'40" / 06'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'09" (+00'30") | 1006 / 1006 | 173 / 93 |
2 | | 05'58" (+00'19") | 1005 / 2012 | 176 / 95 |
3 | | 05'58" (+00'19") | 1006 / 3018 | 177 / 94 |
4 | | 06'04" (+00'25") | 1004 / 4022 | 175 / 93 |
5 | | 05'40" (+00'01") | 1007 / 5030 | 176 / 99 |
6 | | 05'43" (+00'04") | 1003 / 6034 | 174 / 99 |
7 | | 05'43" (+00'04") | 1003 / 7037 | 175 / 99 |
8 | | 06'04" (+00'25") | 1008 / 8045 | 176 / 93 |
9 | | 05'58" (+00'19") | 1006 / 9051 | 172 / 96 |
10 | | 06'17" (+00'38") | 1007 / 10059 | 170 / 93 |
11 | | 05'56" (+00'17") | 1010 / 11069 | 172 / 97 |
12 | | 05'56" (+00'17") | 1000 / 12070 | 172 / 97 |
13 | | 05'39" | 1002 / 13073 | 176 / 100 |
14 | | 06'07" (+00'28") | 302 / 13375 | 175 / 93 |
1月累積里程 : 301.85 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'00" | 00:12'12" |
3 | 05'58" | 00:18'10" |
4 | 06'06" | 00:24'16" |
5 | 05'43" | 00:29'59" |
6 | 05'45" | 00:35'44" |
7 | 05'45" | 00:41'29" |
8 | 06'05" | 00:47'34" |
9 | 06'03" | 00:53'37" |
10 | 06'18" | 00:59'55" |
11 | 05'59" | 01:05'54" |
12 | 05'53" | 01:11'47" |
13 | 05'40" | 01:17'27" |
13.3 | 06'43" | 01:19'29" |