13.1 km | 01:32:44 | 07:06/km日期: 2023-05-30 06:01 - 平均心率: 133 - 卡路里: 679 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 90%
Pace: 07'04" / 06'38" / 06'08" / 09'11" / 06'33" / 10'49" / 05'59" / 05'20" / 05'02" / 12'30" / 06'20" / 06'06" / 07'38" / 98'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+02'01") | 1000 / 1000 |
| 2 | | 06'38" (+01'36") | 1000 / 2000 |
| 3 | | 06'08" (+01'06") | 1000 / 3000 |
| 4 | | 09'10" (+04'08") | 1000 / 4000 |
| 5 | | 06'33" (+01'31") | 1000 / 5000 |
| 6 | | 07'21" (+02'19") | 1000 / 6000 |
| 7 | | 05'59" (+00'57") | 1000 / 7000 |
| 8 | | 05'19" (+00'17") | 1000 / 8000 |
| 9 | | 05'02" | 1000 / 9000 |
| 10 | | 07'57" (+02'55") | 1000 / 10000 |
| 11 | | 06'20" (+01'18") | 1000 / 11000 |
| 12 | | 06'05" (+01'03") | 1000 / 12000 |
| 13 | | 07'37" (+02'35") | 1000 / 13000 |
| 14 | | 01:37'52" (+32'50") | 55 / 13055 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
5月累積里程 :
434.77 km 
赤足 天字第一號 累積 :
28613.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'38" | 00:13'42" |
| 3 | 06'08" | 00:19'50" |
| 4 | 09'11" | 00:29'01" |
| 5 | 06'33" | 00:35'34" |
| 6 | 10'49" | 00:46'23" |
| 7 | 05'59" | 00:52'22" |
| 8 | 05'20" | 00:57'42" |
| 9 | 05'02" | 01:02'44" |
| 10 | 12'30" | 01:15'14" |
| 11 | 06'20" | 01:21'34" |
| 12 | 06'06" | 01:27'40" |
| 13 | 07'38" | 01:35'18" |
| 13.1 | 97'49" | 01:40'43" |
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