15.4 km | 01:30:42 | 05:53/km日期: 2016-01-27 15:38 - 總爬升: 288 m - 卡路里: 927 Cal - 總步數: 16622 - 平均步頻: 183 - 平均步幅: 92 cm - 溫度: 22°C - 濕度: 70%
Pace: 06'07" / 06'06" / 06'07" / 06'27" / 06'55" / 07'17" / 05'16" / 05'17" / 04'57" / 05'01" / 05'23" / 05'18" / 05'22" / 05'19" / 06'56" / 07'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'04" (+01'10") | 1006 / 1006 | 184 / 89 |
2 | | 06'06" (+01'12") | 999 / 2006 | 183 / 89 |
3 | | 06'10" (+01'16") | 1002 / 3009 | 181 / 89 |
4 | | 06'26" (+01'32") | 1000 / 4009 | 180 / 86 |
5 | | 06'52" (+01'58") | 995 / 5004 | 176 / 82 |
6 | | 07'19" (+02'25") | 1003 / 6008 | 177 / 76 |
7 | | 05'15" (+00'21") | 1000 / 7008 | 187 / 101 |
8 | | 05'17" (+00'23") | 996 / 8005 | 188 / 100 |
9 | | 04'54" | 999 / 9004 | 190 / 107 |
10 | | 05'38" (+00'44") | 999 / 10004 | 189 / 93 |
11 | | 05'22" (+00'28") | 999 / 11003 | 190 / 97 |
12 | | 05'19" (+00'25") | 1002 / 12006 | 191 / 98 |
13 | | 05'19" (+00'25") | 1002 / 13008 | 191 / 98 |
14 | | 05'28" (+00'34") | 999 / 14007 | 189 / 96 |
15 | | 07'04" (+02'10") | 997 / 15005 | 156 / 90 |
16 | | 05'23" (+00'29") | 377 / 15382 | 191 / 96 |
1月累積里程 : 216.77 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 06'06" | 00:12'13" |
3 | 06'07" | 00:18'20" |
4 | 06'27" | 00:24'47" |
5 | 06'55" | 00:31'42" |
6 | 07'17" | 00:38'59" |
7 | 05'16" | 00:44'15" |
8 | 05'17" | 00:49'32" |
9 | 04'57" | 00:54'29" |
10 | 05'01" | 00:59'30" |
11 | 05'23" | 01:04'53" |
12 | 05'18" | 01:10'11" |
13 | 05'22" | 01:15'33" |
14 | 05'19" | 01:20'52" |
15 | 06'56" | 01:27'48" |
15.4 | 07'34" | 01:30'42" |