20.0 km | 01:43:46 | 05:11/km日期: 2016-01-31 15:24 - 卡路里: 1153 Cal - 總步數: 18600 - 平均步頻: 179 - 平均步幅: 107 cm - 溫度: 23°C - 濕度: 79%
Pace: 04'55" / 05'02" / 05'07" / 05'06" / 05'16" / 05'15" / 05'11" / 05'10" / 05'12" / 05'16" / 05'07" / 05'16" / 05'18" / 05'10" / 05'12" / 05'09" / 05'20" / 05'10" / 05'16" / 05'06" / 20'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'58" (+00'10") | 1008 / 1008 | 177 / 113 |
| 2 | | 05'00" (+00'12") | 1006 / 2015 | 180 / 110 |
| 3 | | 05'07" (+00'19") | 1008 / 3023 | 180 / 108 |
| 4 | | 05'02" (+00'14") | 1000 / 4024 | 178 / 110 |
| 5 | | 05'14" (+00'26") | 1003 / 5028 | 177 / 107 |
| 6 | | 05'16" (+00'28") | 1004 / 6032 | 176 / 107 |
| 7 | | 05'09" (+00'21") | 1003 / 7036 | 177 / 109 |
| 8 | | 05'05" (+00'17") | 1003 / 8040 | 177 / 110 |
| 9 | | 05'13" (+00'25") | 1004 / 9045 | 178 / 107 |
| 10 | | 05'14" (+00'26") | 1004 / 10049 | 177 / 107 |
| 11 | | 05'05" (+00'17") | 1004 / 11053 | 177 / 110 |
| 12 | | 05'13" (+00'25") | 1007 / 12061 | 177 / 107 |
| 13 | | 05'18" (+00'30") | 1006 / 13067 | 177 / 105 |
| 14 | | 05'08" (+00'20") | 1004 / 14071 | 180 / 107 |
| 15 | | 05'10" (+00'22") | 1006 / 15078 | 182 / 106 |
| 16 | | 05'08" (+00'20") | 1002 / 16080 | 182 / 106 |
| 17 | | 05'19" (+00'31") | 1000 / 17081 | 180 / 103 |
| 18 | | 05'08" (+00'20") | 1004 / 18086 | 181 / 106 |
| 19 | | 05'13" (+00'25") | 1006 / 19092 | 180 / 105 |
| 20 | | 05'02" (+00'14") | 1000 / 20093 | 180 / 109 |
| 21 | | 04'48" | 10 / 20103 | 200 / 103 |
1月累積里程 : 127.46 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 05'02" | 00:09'57" |
| 3 | 05'07" | 00:15'04" |
| 4 | 05'06" | 00:20'10" |
| 5 | 05'16" | 00:25'26" |
| 6 | 05'15" | 00:30'41" |
| 7 | 05'11" | 00:35'52" |
| 8 | 05'10" | 00:41'02" |
| 9 | 05'12" | 00:46'14" |
| 10 | 05'16" | 00:51'30" |
| 11 | 05'07" | 00:56'37" |
| 12 | 05'16" | 01:01'53" |
| 13 | 05'18" | 01:07'11" |
| 14 | 05'10" | 01:12'21" |
| 15 | 05'12" | 01:17'33" |
| 16 | 05'09" | 01:22'42" |
| 17 | 05'20" | 01:28'02" |
| 18 | 05'10" | 01:33'12" |
| 19 | 05'16" | 01:38'28" |
| 20 | 05'06" | 01:43'34" |
| 20.0 | 19'25" | 01:43'46" |
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