10.0 km | 00:59:58 | 05:59/km日期: 2023-06-02 05:02 - 平均心率: 138 - 卡路里: 732 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 90%
Pace: 09'33" / 06'16" / 07'35" / 06'07" / 05'32" / 09'54" / 05'45" / 05'41" / 05'59" / 05'57" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'12") | 1000 / 1000 |
| 2 | | 06'15" (+00'44") | 1000 / 2000 |
| 3 | | 06'08" (+00'37") | 1000 / 3000 |
| 4 | | 05'52" (+00'21") | 1000 / 4000 |
| 5 | | 05'31" | 1000 / 5000 |
| 6 | | 06'03" (+00'32") | 1000 / 6000 |
| 7 | | 05'45" (+00'14") | 1000 / 7000 |
| 8 | | 05'40" (+00'09") | 1000 / 8000 |
| 9 | | 05'58" (+00'27") | 1000 / 9000 |
| 10 | | 05'57" (+00'26") | 1000 / 10000 |
| 11 | | 03'45" | 8 / 10008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
6月累積里程 :
200.85 km 
Asics MAGIC SPEED 累積 :
1013.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'33" | 00:09'33" |
| 2 | 06'16" | 00:15'49" |
| 3 | 07'35" | 00:23'24" |
| 4 | 06'07" | 00:29'31" |
| 5 | 05'32" | 00:35'03" |
| 6 | 09'54" | 00:44'57" |
| 7 | 05'45" | 00:50'42" |
| 8 | 05'41" | 00:56'23" |
| 9 | 05'59" | 01:02'22" |
| 10 | 05'57" | 01:08'19" |
| 10.0 | 04'01" | 01:08'21" |
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