10.4 km | 01:14:17 | 07:07/km日期: 2016-01-31 06:05 - 總爬升: 270 m - 卡路里: 703 Cal - 溫度: 13°C - 濕度: 97%
Pace: 08'38" / 08'25" / 08'00" / 08'25" / 07'16" / 06'38" / 06'12" / 06'03" / 06'11" / 05'52" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'33" (+02'45") | 992 / 992 |
| 2 | | 08'22" (+02'34") | 1005 / 1997 |
| 3 | | 08'00" (+02'12") | 1000 / 2998 |
| 4 | | 08'27" (+02'39") | 1009 / 4007 |
| 5 | | 07'17" (+01'29") | 1009 / 5017 |
| 6 | | 06'37" (+00'49") | 1001 / 6018 |
| 7 | | 06'10" (+00'22") | 1001 / 7020 |
| 8 | | 06'04" (+00'16") | 998 / 8019 |
| 9 | | 06'11" (+00'23") | 1012 / 9031 |
| 10 | | 05'48" | 1005 / 10037 |
| 11 | | 06'22" (+00'34") | 383 / 10421 |
1月累積里程 :
270.90 km 
MIZUNO 累積 :
4997.8 kmAndroid - Sony C6903 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'38" | 00:08'38" |
| 2 | 08'25" | 00:17'03" |
| 3 | 08'00" | 00:25'03" |
| 4 | 08'25" | 00:33'28" |
| 5 | 07'16" | 00:40'44" |
| 6 | 06'38" | 00:47'22" |
| 7 | 06'12" | 00:53'34" |
| 8 | 06'03" | 00:59'37" |
| 9 | 06'11" | 01:05'48" |
| 10 | 05'52" | 01:11'40" |
| 10.4 | 06'12" | 01:14'17" |
展開計圈分析
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