10.2 km | 00:44:29 | 04:21/km日期: 2016-01-27 16:39 - 地點: 營區 - 卡路里: 596 Cal - 溫度: 17°C - 濕度: 82%
Pace: 04'32" / 04'31" / 04'31" / 04'32" / 04'25" / 04'22" / 04'19" / 04'18" / 04'14" / 03'57" / 04'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'31" (+00'35") | 1000 / 1000 |
2 | | 04'30" (+00'34") | 1000 / 2000 |
3 | | 04'31" (+00'35") | 1000 / 3000 |
4 | | 04'32" (+00'36") | 1000 / 4000 |
5 | | 04'25" (+00'29") | 1000 / 5000 |
6 | | 04'21" (+00'25") | 1000 / 6000 |
7 | | 04'19" (+00'23") | 1000 / 7000 |
8 | | 04'18" (+00'22") | 1000 / 8000 |
9 | | 04'13" (+00'17") | 1000 / 9000 |
10 | | 03'56" | 1000 / 10000 |
11 | | 04'13" (+00'17") | 193 / 10193 |
1月累積里程 :
177.27 km UNDER ARMOUR 1252287-002 累積 :
669.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'32" | 00:04'32" |
2 | 04'31" | 00:09'03" |
3 | 04'31" | 00:13'34" |
4 | 04'32" | 00:18'06" |
5 | 04'25" | 00:22'31" |
6 | 04'22" | 00:26'53" |
7 | 04'19" | 00:31'12" |
8 | 04'18" | 00:35'30" |
9 | 04'14" | 00:39'44" |
10 | 03'57" | 00:43'41" |
10.2 | 04'08" | 00:44'29" |