15.3 km | 01:47:21 | 07:01/km日期: 2023-06-02 17:06 - 平均心率: 105 - 卡路里: 873 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 74%
Pace: 08'12" / 07'10" / 06'55" / 06'44" / 06'48" / 06'32" / 06'32" / 06'34" / 06'55" / 07'14" / 07'45" / 07'08" / 06'47" / 06'57" / 06'44" / 08'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'12" (+01'41") | 1000 / 1000 |
| 2 | | 07'10" (+00'39") | 1000 / 2000 |
| 3 | | 06'55" (+00'24") | 1000 / 3000 |
| 4 | | 06'43" (+00'12") | 1000 / 4000 |
| 5 | | 06'47" (+00'16") | 1000 / 5000 |
| 6 | | 06'32" (+00'01") | 1000 / 6000 |
| 7 | | 06'31" | 1000 / 7000 |
| 8 | | 06'34" (+00'03") | 1000 / 8000 |
| 9 | | 06'54" (+00'23") | 1000 / 9000 |
| 10 | | 07'14" (+00'43") | 1000 / 10000 |
| 11 | | 07'44" (+01'13") | 1000 / 11000 |
| 12 | | 07'08" (+00'37") | 1000 / 12000 |
| 13 | | 06'46" (+00'15") | 1000 / 13000 |
| 14 | | 06'56" (+00'25") | 1000 / 14000 |
| 15 | | 06'44" (+00'13") | 1000 / 15000 |
| 16 | | 08'13" (+01'42") | 293 / 15293 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
6月累積里程 :
500.79 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'12" | 00:08'12" |
| 2 | 07'10" | 00:15'22" |
| 3 | 06'55" | 00:22'17" |
| 4 | 06'44" | 00:29'01" |
| 5 | 06'48" | 00:35'49" |
| 6 | 06'32" | 00:42'21" |
| 7 | 06'32" | 00:48'53" |
| 8 | 06'34" | 00:55'27" |
| 9 | 06'55" | 01:02'22" |
| 10 | 07'14" | 01:09'36" |
| 11 | 07'45" | 01:17'21" |
| 12 | 07'08" | 01:24'29" |
| 13 | 06'47" | 01:31'16" |
| 14 | 06'57" | 01:38'13" |
| 15 | 06'44" | 01:44'57" |
| 15.3 | 08'14" | 01:47'22" |
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