20.3 km | 02:52:22 | 08:29/km日期: 2016-02-11 08:10 - 卡路里: 1223 Cal - 溫度: 17°C - 濕度: 90%
Pace: 08'03" / 08'51" / 08'01" / 09'55" / 07'59" / 08'02" / 09'23" / 07'53" / 08'24" / 08'08" / 08'02" / 07'45" / 07'59" / 07'39" / 08'29" / 13'34" / 08'09" / 09'33" / 08'11" / 27'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'56" (+00'11") | 1013 / 1013 |
2 | | 08'54" (+01'09") | 994 / 2007 |
3 | | 07'58" (+00'13") | 986 / 2994 |
4 | | 10'00" (+02'15") | 1006 / 4000 |
5 | | 07'57" (+00'12") | 1002 / 5002 |
6 | | 07'56" (+00'11") | 1012 / 6014 |
7 | | 09'27" (+01'42") | 991 / 7006 |
8 | | 07'54" (+00'09") | 996 / 8003 |
9 | | 08'20" (+00'35") | 1007 / 9010 |
10 | | 08'12" (+00'27") | 1006 / 10016 |
11 | | 07'54" (+00'09") | 997 / 11014 |
12 | | 07'48" (+00'03") | 992 / 12007 |
13 | | 07'45" | 1029 / 13036 |
14 | | 07'56" (+00'11") | 980 / 14017 |
15 | | 08'19" (+00'34") | 1003 / 15021 |
16 | | 13'35" (+05'50") | 1005 / 16026 |
17 | | 08'53" (+01'08") | 997 / 17024 |
18 | | 08'48" (+01'03") | 1000 / 18024 |
19 | | 08'14" (+00'29") | 1012 / 19036 |
20 | | 10'54" (+03'09") | 745 / 19782 |
2月累積里程 :
101.51 km asics KAYANO 22 累積 :
738.0 kmAndroid - samsung GT-N7100 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'03" | 00:08'03" |
2 | 08'51" | 00:16'54" |
3 | 08'01" | 00:24'55" |
4 | 09'55" | 00:34'50" |
5 | 07'59" | 00:42'49" |
6 | 08'02" | 00:50'51" |
7 | 09'23" | 01:00'14" |
8 | 07'53" | 01:08'07" |
9 | 08'24" | 01:16'31" |
10 | 08'08" | 01:24'39" |
11 | 08'02" | 01:32'41" |
12 | 07'45" | 01:40'26" |
13 | 07'59" | 01:48'25" |
14 | 07'39" | 01:56'04" |
15 | 08'29" | 02:04'33" |
16 | 13'34" | 02:18'07" |
17 | 08'09" | 02:26'16" |
18 | 09'33" | 02:35'49" |
19 | 08'11" | 02:44'00" |
19.8 | 10'41" | 02:52'22" |