10.1 km | 00:46:36 | 04:37/km日期: 2016-02-05 17:16 - 地點: 河濱 - 天氣: 微寒 - 卡路里: 889 Cal - 溫度: 12°C - 濕度: 88%
Pace: 05'09" / 04'53" / 04'50" / 04'45" / 04'42" / 04'30" / 04'27" / 04'22" / 04'30" / 04'04" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+01'22") | 394 / 394 |
| 2 | | 05'04" (+01'15") | 400 / 794 |
| 3 | | 04'59" (+01'10") | 403 / 1198 |
| 4 | | 04'56" (+01'07") | 405 / 1603 |
| 5 | | 04'51" (+01'02") | 391 / 1995 |
| 6 | | 04'53" (+01'04") | 405 / 2400 |
| 7 | | 04'45" (+00'56") | 398 / 2799 |
| 8 | | 04'46" (+00'57") | 394 / 3193 |
| 9 | | 04'48" (+00'59") | 409 / 3602 |
| 10 | | 04'39" (+00'50") | 396 / 3999 |
| 11 | | 04'43" (+00'54") | 405 / 4405 |
| 12 | | 04'39" (+00'50") | 407 / 4812 |
| 13 | | 04'49" (+01'00") | 397 / 5210 |
| 14 | | 04'20" (+00'31") | 392 / 5602 |
| 15 | | 04'28" (+00'39") | 401 / 6003 |
| 16 | | 04'29" (+00'40") | 407 / 6411 |
| 17 | | 04'25" (+00'36") | 402 / 6813 |
| 18 | | 04'23" (+00'34") | 402 / 7216 |
| 19 | | 04'23" (+00'34") | 409 / 7626 |
| 20 | | 04'20" (+00'31") | 392 / 8018 |
| 21 | | 04'30" (+00'41") | 399 / 8417 |
| 22 | | 04'26" (+00'37") | 405 / 8822 |
| 23 | | 04'28" (+00'39") | 398 / 9221 |
| 24 | | 04'11" (+00'22") | 409 / 9630 |
| 25 | | 03'49" | 396 / 10027 |
| 26 | | 03'39" | 77 / 10105 |
2月累積里程 :
87.62 km 
Adidas adizero 累積 :
2167.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 04'53" | 00:10'02" |
| 3 | 04'50" | 00:14'52" |
| 4 | 04'45" | 00:19'37" |
| 5 | 04'42" | 00:24'19" |
| 6 | 04'30" | 00:28'49" |
| 7 | 04'27" | 00:33'16" |
| 8 | 04'22" | 00:37'38" |
| 9 | 04'30" | 00:42'08" |
| 10 | 04'04" | 00:46'12" |
| 10.1 | 06'03" | 00:46'36" |
展開計圈分析
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