17.8 km | 01:42:15 | 05:43/km日期: 2016-02-02 16:02 - 地點: 堤防邊 - 天氣: 陰雨天 - 卡路里: 1044 Cal - 溫度: 17°C - 濕度: 82%
Pace: 05'25" / 04'52" / 04'53" / 05'11" / 05'08" / 05'09" / 07'46" / 05'34" / 05'16" / 05'05" / 05'07" / 04'47" / 07'43" / 05'13" / 05'14" / 05'39" / 05'50" / 09'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'39") | 1000 / 1000 |
| 2 | | 04'51" (+00'05") | 1000 / 2000 |
| 3 | | 04'53" (+00'07") | 1000 / 3000 |
| 4 | | 05'10" (+00'24") | 1000 / 4000 |
| 5 | | 05'08" (+00'22") | 1000 / 5000 |
| 6 | | 05'09" (+00'23") | 1000 / 6000 |
| 7 | | 07'45" (+02'59") | 1000 / 7000 |
| 8 | | 05'33" (+00'47") | 1000 / 8000 |
| 9 | | 05'15" (+00'29") | 1000 / 9000 |
| 10 | | 05'05" (+00'19") | 1000 / 10000 |
| 11 | | 05'06" (+00'20") | 1000 / 11000 |
| 12 | | 04'46" | 1000 / 12000 |
| 13 | | 07'43" (+02'57") | 1000 / 13000 |
| 14 | | 05'13" (+00'27") | 1000 / 14000 |
| 15 | | 05'13" (+00'27") | 1000 / 15000 |
| 16 | | 05'38" (+00'52") | 1000 / 16000 |
| 17 | | 05'50" (+01'04") | 1000 / 17000 |
| 18 | | 09'57" (+05'11") | 841 / 17841 |
2月累積里程 :
313.13 km 
UNDER ARMOUR 1252287-002 累積 :
669.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 04'52" | 00:10'17" |
| 3 | 04'53" | 00:15'10" |
| 4 | 05'11" | 00:20'21" |
| 5 | 05'08" | 00:25'29" |
| 6 | 05'09" | 00:30'38" |
| 7 | 07'46" | 00:38'24" |
| 8 | 05'34" | 00:43'58" |
| 9 | 05'16" | 00:49'14" |
| 10 | 05'05" | 00:54'19" |
| 11 | 05'07" | 00:59'26" |
| 12 | 04'47" | 01:04'13" |
| 13 | 07'43" | 01:11'56" |
| 14 | 05'13" | 01:17'09" |
| 15 | 05'14" | 01:22'23" |
| 16 | 05'39" | 01:28'02" |
| 17 | 05'50" | 01:33'52" |
| 17.8 | 09'57" | 01:42'15" |
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