11.0 km | 00:48:25 | 04:23/km日期: 2016-02-02 18:14 - 卡路里: 574 Cal - 溫度: 16°C - 濕度: 90%
Pace: 04'27" / 04'32" / 04'28" / 04'26" / 04'25" / 04'43" / 04'16" / 04'23" / 04'21" / 04'22" / 04'13" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'26" (+00'14") | 1000 / 1000 |
| 2 | | 04'32" (+00'20") | 1000 / 2000 |
| 3 | | 04'27" (+00'15") | 1000 / 3000 |
| 4 | | 04'26" (+00'14") | 1000 / 4000 |
| 5 | | 04'25" (+00'13") | 1000 / 5000 |
| 6 | | 04'23" (+00'11") | 1000 / 6000 |
| 7 | | 04'15" (+00'03") | 1000 / 7000 |
| 8 | | 04'23" (+00'11") | 1000 / 8000 |
| 9 | | 04'20" (+00'08") | 1000 / 9000 |
| 10 | | 04'22" (+00'10") | 1000 / 10000 |
| 11 | | 04'12" | 1000 / 11000 |
| 12 | | 03'42" | 37 / 11037 |
2月累積里程 : 225.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'27" | 00:04'27" |
| 2 | 04'32" | 00:08'59" |
| 3 | 04'28" | 00:13'27" |
| 4 | 04'26" | 00:17'53" |
| 5 | 04'25" | 00:22'18" |
| 6 | 04'43" | 00:27'01" |
| 7 | 04'16" | 00:31'17" |
| 8 | 04'23" | 00:35'40" |
| 9 | 04'21" | 00:40'01" |
| 10 | 04'22" | 00:44'23" |
| 11 | 04'13" | 00:48'36" |
| 11.0 | 03'34" | 00:48'44" |
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