13.6 km | 01:14:17 | 05:26/km日期: 2016-01-30 19:52 - 卡路里: 823 Cal - 總步數: 12382 - 平均步頻: 166 - 平均步幅: 110 cm - 溫度: 17°C - 濕度: 72%
Pace: 05'32" / 05'35" / 05'13" / 05'17" / 05'11" / 08'36" / 04'52" / 04'47" / 04'54" / 04'46" / 04'33" / 07'20" / 04'41" / 04'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'30" (+00'58") | 1005 / 1005 | 177 / 102 |
2 | | 05'34" (+01'02") | 1002 / 2007 | 179 / 100 |
3 | | 05'12" (+00'40") | 1002 / 3009 | 180 / 106 |
4 | | 05'17" (+00'45") | 1006 / 4015 | 180 / 104 |
5 | | 05'09" (+00'37") | 1007 / 5023 | 179 / 107 |
6 | | 08'29" (+03'57") | 1010 / 6033 | 113 / 103 |
7 | | 04'49" (+00'17") | 1007 / 7040 | 181 / 114 |
8 | | 04'44" (+00'12") | 1006 / 8047 | 180 / 116 |
9 | | 04'53" (+00'21") | 1005 / 9052 | 179 / 113 |
10 | | 04'43" (+00'11") | 1004 / 10057 | 181 / 116 |
11 | | 04'32" | 1008 / 11066 | 181 / 121 |
12 | | 07'17" (+02'45") | 1009 / 12075 | 123 / 110 |
13 | | 04'37" (+00'05") | 1005 / 13081 | 179 / 120 |
14 | | 04'30" | 649 / 13730 | 180 / 123 |
1月累積里程 : 116.94 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'35" | 00:11'07" |
3 | 05'13" | 00:16'20" |
4 | 05'17" | 00:21'37" |
5 | 05'11" | 00:26'48" |
6 | 08'36" | 00:35'24" |
7 | 04'52" | 00:40'16" |
8 | 04'47" | 00:45'03" |
9 | 04'54" | 00:49'57" |
10 | 04'46" | 00:54'43" |
11 | 04'33" | 00:59'16" |
12 | 07'20" | 01:06'36" |
13 | 04'41" | 01:11'17" |
13.6 | 04'37" | 01:14'17" |