10.2 km | 00:57:40 | 05:38/km日期: 2016-02-07 09:39 - 卡路里: 846 Cal - 溫度: 11°C - 濕度: 69%
Pace: 05'34" / 05'38" / 05'24" / 05'30" / 05'44" / 05'37" / 05'37" / 05'43" / 05'45" / 05'51" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'09") | 1000 / 1000 |
| 2 | | 05'38" (+00'14") | 1000 / 2000 |
| 3 | | 05'24" | 1000 / 3000 |
| 4 | | 05'30" (+00'06") | 1000 / 4000 |
| 5 | | 05'43" (+00'19") | 1000 / 5000 |
| 6 | | 05'36" (+00'12") | 1000 / 6000 |
| 7 | | 05'36" (+00'12") | 1000 / 7000 |
| 8 | | 05'42" (+00'18") | 1000 / 8000 |
| 9 | | 05'45" (+00'21") | 1000 / 9000 |
| 10 | | 05'51" (+00'27") | 1000 / 10000 |
| 11 | | 06'03" (+00'39") | 213 / 10213 |
2月累積里程 : 52.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'38" | 00:11'12" |
| 3 | 05'24" | 00:16'36" |
| 4 | 05'30" | 00:22'06" |
| 5 | 05'44" | 00:27'50" |
| 6 | 05'37" | 00:33'27" |
| 7 | 05'37" | 00:39'04" |
| 8 | 05'43" | 00:44'47" |
| 9 | 05'45" | 00:50'32" |
| 10 | 05'51" | 00:56'23" |
| 10.2 | 06'01" | 00:57'40" |
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